NUTR Chapter 7

Zander Chavez · 27問 · 2年前

通報

問題一覧

An energy deficit of 500 kcal per day would result in a total weight loss of about 1 pound over a _____ period.

1-week

Thermic effect of food represents the energy cost of

digesting, absorbing, and packing nutrients.

A well-designed weight-loss program should

include all of the above.

All of the following factors are associated with a higher basal metabolic rate except

low calorie intake.

The intent of bariatric surgery is to

reduce stomach volume.

Basal metabolism

represents about 60% to 80% of total calories used by the body during a day.

It is recommended that adults should do the equivalent of _____ minutes of moderate-intensity aerobic activity each week for weight loss and to achieve and maintain a healthy body weight.

150 to 300

Probably the most important contributing factor for obesity rates today in the United States is

inactivity.

The major goal for weight reduction in the treatment of obesity is the loss of

body fat.

For most adults, the greatest portion of their energy expenditure is for

basal metabolism.

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