PART 2

28問 • 1年前

問題一覧

locomotor movement characterized by a take-off on one foot, a long flight phase and a landing on the opposite one(1) foot.

LEAPS

– “she sealed the title with a powerful display of acrobatics and tumbling.

ACROBATICS

– very dynamic and an excellent way to shake a crowd up quickly. - can be a real attention getter and crowd pleaser.

TUMBLING

A. Squat down with hands on the ground then, B. tuck head in with chin down. C. Roll unto upper back and D. rotate onto feet continuing to standing position. E. back to position.

Forward Roll

A. From a standing position, instruments continuing to a B. Sitting position with hands placed close to ears and palms facing up. C. Roll backward while placing the weight of the body on both feet D. Continue on through a squat position.

Backwards Roll

A. With one foot in front, B. Stand on the foot and lean down until both hands are on the ground, C. Transfer weight from one hand to the other while driving legs above and over the body. D. Place one leg on the ground and continue on through a standing position.

THE CARTWHEEL

A. Rotation on the Short Axis B. Twist on the Long Axis C. Handspring from shoulders & wrists D. Snap down phase.

ROUNDOFF

Incorporates street style influenced movements and rhythms with an emphasis on execution, style, creativity, body isolations and control, rhythm, uniformity and musical interpretation.

HIP-HOP

Incorporates and exhibits traditional and stylized movements and combinations with strength, attack and presence, formation changes, group work and technical elements.

JAZZ

Feet together, hands down by the side in blades

BEGINNING STANCE

Feet more than shoulder width apart, hands down by the side in blades

CHEER STANCE

Hands clasp, at the chin, elbows in

CLASP

Hands in blades, at the chin, elbows in

CLAP

Arms extended up froming a "V", relaxnthe shoulders

HIGH V

Arms extended down forming a "V"

LOW V

Arms extended straight and parallel to each other, fist facing in

TOUCHDOWN

Arms extended straight down and parallel to each other, fist facing in

LOW TOUCHDOWN

One arm extended to side with oyher arm bent at elbow in a half T motion

BOW AND ARROW

Arms are straight, above the head in a clasp and slightly in front of the face.

OVERHEAD CLASP

Arms bent at elbow, fists in fror of shoulders

TABLETOP

Arms extended straight down, in a clasp and slightly in front of the body

LOW CLASP

One arm extended straight up, one arm on hip, in a fist

Punch

One arm extended to the side with other arm extended in a punch motion

L MOTION

One arm extended in a high "V" wnd other arm extended in a low V

Diagonal

Both arms extended straight out to the side and parallel to the ground, relax the shoulders

T Motion

Both arms parallel to the ground and bent at the elbows, fist into shoulders.

HALF T

Lead leg bent with the knee over the ankle, back leg straight, feet perpendicular to each other

SIDE LOUNGE

Lead leg bent with the knee over the ankle, back leg straight, feet perpendicular to each other

FROMT LUNGE

QUIZ NO. 1

GLAIZA · 20問 · 2年前

QUIZ NO. 1