Topic 3

40問 • 1年前

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The 6 basic skills of volleyball are:

Passing, Volleying, Setting, Spiking, Blocking, Digging, Serving

That is why the volleyball phrase “_______, ______, ______!” is often said to sum up volleyball. Even though this is the basic flow of volleyball there are a number of options and strategies beyond the simple, ______, _____, ______ combination.

Bump, Set, Spike, Pass, Set, Spike

The __________ or _______ is the most basic skill in volleyball but also the most important as it forms the core action of the game

forearm pass, bump

It is very important that a player has a bullet proof ____________ from a solid platform.

forearm pass

The idea of a ______ is to use ones forearms to play the ball to one of your team mates.

pass

___________ is often said to be the most important skill of volleyball.

passing

Passing is _______ said to be the most important skill of volleyball.

often

This is as every play or movement flows from the ______ pass. If the first pass is _____ then it is difficult to execute the following skills no matter how well you play volleyball.

first, bad

Key thoughts when passing: • Thumbnails together • Wrists together • _________ Arms • Arms slightly __________ away from chest, pointed __________at ____ • Feet _________ • Knees slightly _____ • _________ legs on contact • Follow through to target

Straight, forward, downward, 45°, parallel, bent, Straight, passing

Some common errors occurring can point you in the direction of your mistakes. • Ball not getting to the net – Get _______ to the ball and use _____ legs. • Ball to low – Angle arms _______ from the body, follow through with arms and legs at the same time. • Ball to tight on net – Use __________ arm motion, adjust angle of platform. • Ball pass to one side of the court – Correct platform and follow through to target.

closer, more, away, minimal

Since the sport is called volleyball you may think that __________ is the most important skill of the game.As mentioned above you would be ____________.

volleying, incorrect

__________ or __________ is the next step in the pass, set, spike flow of volleyball. The set is how you “set” up a great attack.

volleying, setting

The set is how you "______” up a great attack.

set

To ____ or ______ – form a triangle with the fingers and thumbs of both hands above the forehead. Note: the thumbs do not touch.

set, volley

To set or volley – form a _________ with the fingers and thumbs of both hands above the __________. Note: the thumbs do not tough.

triangle, forehead

To set or volley – form a triangle with the fingers and thumbs of both hands _______ the forehead. Note: the thumbs ______ tough.

above, do not

A ______ is a kind of volley that is usually the second hit and is intended to set up one of your team mates for an attack.

set

A set is a kind of _______ that is usually the ________ hit and is intended to set up one of your team mates for an attack.

volley, second

Aim and position is important when __________ as a good set allows your team mate to hit the ball ___________, while a _____ set will make it difficult for your team mate to execute the hit well.

setting, effectively, bad

A ________ is when a player is near the net and jumps up with their hands above their head to block the oppositions attacking shot.

block

A block is when a player is ______ the net and jumps up with their hands _______ their head to block the oppositions attacking shot.

near, above

A _______ is a great way to reduce the power of the oppositions attack.

block

A block is a great way to _________ the power of the oppositions attack.

reduce

It also puts pressure on the opposition during their play as it reduces their options during the final strike.

Block

Blocking also puts pressure on the opposition during their play as it _________ their options during the final strike.

reduces

When blocking – focus on the ball and jump ____________ to gain __________ height. Keep both arms raised ________ your head with your hands ______ together and fingers _______ wide. Try to place your hands and arms slightly _________.

vertically, maximum, above, close, spread, forward

_________ is a defensive volleyball skill that is very important.

Digging

Digging is a ___________ volleyball skill that is very important.

defensive

A ____ is a pass carried out by a player on your team after the ball is played over the net by the opposition team.

dig

A _______ often has to recover a hard driven shot or spike from the opposition team.

dig

A dig often has to recover a ______ driven shot or spike from the opposition team.

hard

We have left serving for last because although ______ people may describe serving as the most important skill of volleyball as it is the _____ weapon you can use to score a point, we think the other skills are more critical to your volleyball game.

some, first

A good ________ is very important in a game, it can score a point, begins the game and can set you up for a good counter offensive.

serve

A good serve is very important in a game, it can score a point, begins the game and can set you up for a good counter __________.

offensive

If you have a _____ serve you can make it too easy for the opposition to attack. More importantly when a serve is hit into the net or out, it is a _____ point, also known as an __________ error.

bad, lost, unforced

Great serves put the opposition at an immediate ____________ for the point.

disadvantage

Players can choose to serve overhand or underhand. Usually beginners use ___________ serves and it can be _______ for the opposition team to play, however there are some very _____________ underhand serves that can be mastered.

underhand, easier, aggressive

A _______ serve is made up of accurate targeting, and variations of speed and spin.

good

_________ is the offensive play where a player swings the ball with their palm sharply downwards over the net and into the opposing court, making it difficult for the opposing team to recover the ball.

spiking

Spiking is the ____________ play where a player swings the ball with their _____ sharply _____________ over the net and into the opposing court, making it difficult for the opposing team to recover the ball.

offensive, palm, downward

Topic 1

Mikyii · 67問 · 1年前

Topic 1