Screening for Exercise &amp; Safety Issues

通報

問題一覧

The PAR-Q is a screening questionnaire which is valid for what period of time?

12 months

True or false? The PAR-Q is a confidential document?

True

Which of the following is classed as a risk factor in relation to "family history"?

myocardial infaction (MI) or sudden death before age 55 in father, brother or son. Before age 65 in mother, sister or daughter.

Which of the following is classed as a risk factor in relation to "hypertension"?

systolic pressure of 140mmhg or above, or diastolic of 90mmhg or above

Which of the following is classed as a risk factor in relation to "obesity"?

body mass index of 30kg/m squared or above

Which of the following is classed as a risk factor in relation ro "dyslipidemia"?

total serum cholesterol of more than 5.2mmol/L

With regards to risk stratification, the ACSM states that people who are ar moderate risk are:

men 45 years or older and women 55 years or older, or those with two or more risk factors

Which of the following is classed as a risk factor in relation to "impaired fasting glucose"?

100mg/dL or more

Which of the following is classed as a risk factor in relation to"dyslipidemia"?

LDL more than 3.4mmol/L, or HDL less than 1.03mmol/L

The Skeletal System

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The Muscular System

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The Nervous & Endocrine System

The Nervous & Endocrine System

Energy Systems

Energy Systems

The Heart & Circulatory System

The Heart & Circulatory System

The Respiratory System

The Respiratory System

Core Stability

Core Stability

Componenets & Principles of Fitness

Componenets & Principles of Fitness

Behavioural Change & Goal Setting

Behavioural Change & Goal Setting

Components & Induction of an Exercise Session

Components & Induction of an Exercise Session

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+ Questions Answered Wrong

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The Kinetic Chain

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