Types of Diets

A diet consisting of plant-based foods such as vegetables, grains, nuts and fruits. They don't eat any animal-related foods, as well as dairy and eggs.

A diet consisting of plant-based foods such as vegetables, grains, nuts and fruits, and some animal-based foods like dairy and eggs.

A diet consisting of high fat, some protein and minimal carbohydrates to encourage fat-burning within the body.

A diet consisting of fruits, vegetables, extra virgin olive oil, wholegrain breads and cereals, legumes and beans, nuts and seeds, fish and seafood and onion, garlic and herbs and spices.

A diet of early human food-eating practise consisting of meat, fish, vegetables and fruits. The diet stays away from dairy, cereals and processed foods.

A diet consisting of low carbohydrates with an emphasis on meat, poultry, fish, eggs and fat-related foods.

A meat-based diet (meat, fish, poultry, eggs and minimal amounts of dairy products), with minimal amounts of carbohydrates.