Social wellness quiz

Ability to interact with people

Strong communication skills

Relationships with depth and significance

A condition of being related or connected

Financial Group

Dyad

Share similar interests, age, or social status

2-12

Larger size and less defined relationships

Physical, intellectual, emotional closeness

Learning and adopting community norms

20%

Lack of contact with society

Chronic illness

Loneliness (45%)

Avoiding new friendships

How to Win Friends and Influence People

Giving honest and sincere appreciation

Be genuinely interested in them

Criticism, condemnation, and complaints

Active listening

Hypervigilance to social threats

It activates stress responses harmful to health

Listen actively and seek understanding

A natural instinctive state of mind derived from circumstances, mood, or relationships

Excitement

Being aware of and accepting our feelings while maintaining optimism

They help enhance life experiences

c) Regret

) The ability to understand and manage one's emotions and social interactions

The ability to accept and respect one’s strengths and weaknesses

Expressing feelings verbally and non-verbally

55%

Understanding and appreciating others’ feelings without judgment

Mutual satisfaction and respect

The ability to see things as they really are

Resisting the urge to act on emotions without considering consequences

The ability to cope with difficult situations in a positive manner

Remaining hopeful and resilient despite setbacks

By reducing stress and increasing life satisfaction

Complete avoidance of negative emotions

By going into self-preservation mode and becoming hypervigilant

Remaining hopeful but taking realistic actions toward goals

Practicing mindfulness and gratitude

Understanding one’s own emotions and their impact

Empathy involves recognizing emotions, while sympathy involves feeling sorry for someone

Contributing to society and showing concern for others

Complaining about daily life

Developing coping strategies like exercise and mindfulness

The process of conveying information between two or more people

Symbolic

Written messages

Making a hand gesture

It can contradict verbal messages

55%

Reflection

Contradiction

The sender

Understanding and interpreting a received message

All of the above

To ensure the sender’s message was received correctly

All of the above

Ignore it completely

Avoiding the conversation altogether

Attacking the other person

Asking yourself, “What do I really want?”

Ignoring the other person’s feelings

To clarify intent and make the conversation safer

“I don’t want X, all I want is Y.”

“I don’t want to argue, all I want is for us to find a solution together.”

Silence response

Violence

Writing an email

Constructive feedback

Constructive feedback

Having financial security and freedom of choice both now and in the future

Emotional intelligence

Understanding the financial impact of decisions

All of the above

It ensures financial security and emergency preparedness

Essentials (e.g., rent, food)

20%

Saving 10% of your income each year can build a significant nest egg

A pool of investments funded by multiple investors

A percentage of a loan or deposit balance paid to the lender

$5,000

Interest calculated on the initial principal plus accumulated interest

Monthly rent payment

Gas for your car

Concert tickets

Make purchases online and in stores while building credit

They have high-interest rates if the balance is not paid in full

Earning rewards and cashback

Pay off the balance in full each month

They don’t fully cover interest, leading to increased debt

A detailed plan that allocates income towards savings, expenses, and debt repayment

Save at least 10-20% of your earnings each month

Find ways to cut expenses or increase income

To help manage income, expenses, and savings