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Basic Nutrition II

Basic Nutrition II
48問 • 2年前
  • Butter 張國榮
    • 通報

    問題一覧

  • 1

    present in minute amount in body tissues

    Microminerals

  • 2

    Microminerals typically exist as

    charged ions, metalloenzymes

  • 3

    Functions of Microminerals

    enzymatic systems, participates directly in catalyzed reaction, combining with substrates to form complexes, combines with reaction end products, maintain quaternary structures

  • 4

    Nutrient most deficient worldwide

    Iron

  • 5

    Iron: More absorption with

    Vitamin C

  • 6

    Iron Less absorption with

    Phytic Acid, Tannins, Calcium

  • 7

    Functions of Iron

    Protein Absorption, Protein Storage, Protein Transport, Oxygen Transfer

  • 8

    Sources of Iron comes into 2 forms:

    Heme (animal), Non-heme (animal + plant)

  • 9

    Iron Deficiency

    Anemia

  • 10

    Iron overload

    Hemochromatosis

  • 11

    assists metalloenzyes

    Zinc

  • 12

    most abundant form, nonenzymatic zinc containing protein known today

    Metallothionein

  • 13

    Zinc is with greatest amounts in

    Liver, Voluntary Muscle, Bone

  • 14

    Functions of Zinc

    Gene expression, Heme synthesis, Insulin synthesis, storage, release, Nucleic acid synthesis, Immune function, Taste acuity, Sperm synthesis

  • 15

    Sources of Zinc

    Oysters, Herring, Shellfish, Herring, Liver, Legumes, Milk, Wheat Bran

  • 16

    Zinc Deficiency

    short stature, hypogonadism, mild anemia, decreased immunity

  • 17

    Zinc toxicity

    copper interference, susceptibility to iron deficiency, Gi disturbances

  • 18

    makes up ceruloplasmjn and erythrocuprein in blood

    Copper

  • 19

    oxidizes ferrous to ferric iron for hemoglobin synthesis

    Ceruloplasmin

  • 20

    Functions of Copper

    Antioxidants, Synthesis of connective tissue with Lysyl Oxidase, Cytochrome C component

  • 21

    Sources of Copper except:

    Eggs

  • 22

    found in nearly all drinking water— not considered an essential element but important to teeth and bone health

    Fluoride

  • 23

    Functions of Fluoride

    antibacterial agent in oral activity, enamel resistance to dental caries

  • 24

    Sources of Fluoride

    Drinking Water, Seafood, Tea

  • 25

    Fluoride Toxicity

    Fluorosis & Bone deterioration

  • 26

    associated with glucose regulation

    Chromium

  • 27

    Functions of Chromium

    potentiates insulin action, influences CHO, CHON, Fat metabolism

  • 28

    Sources of Chromium

    Brewer's Yeast, Oysters, Potatoes, Liver

  • 29

    Deficiency of Chromium

    Insulin resistance

  • 30

    Functions of Selenium

    antioxidative property, glutathione peroxidase & thioredoxin, thyroid hormones to active form

  • 31

    Sources of Selenium

    Seafood, Kidney, Liver, Meat, Poultry

  • 32

    Toxicity of Selenium

    Selenosis

  • 33

    Component of thyroid hormone

    Iodine

  • 34

    The body typically contains ___ of iodine mostly at the thyroid gland

    20-30 mg

  • 35

    Iodine works with

    triiodothyronine, thyroxine

  • 36

    Functions of Iodine

    metabolic rate regulation, reproduction, body temperature, nerve and muscle function

  • 37

    Sources of Iodine

    Iodized Salt, Clams, Oysters, Sardines, Saltwater fish

  • 38

    Deficiency on Iodine

    Goiter, Hypothyroidism, Cretinism

  • 39

    Toxicity of Iodine

    Hyperthyroidism, Hypothyroidism, Goiter

  • 40

    Absorption of Manganese is limited by high intakes of

    Fe, Ca

  • 41

    Functions of Manganese

    facilitates metabolism of macrominerals, formation of connective and skeletal tissues, growth and reproduction

  • 42

    Sources of Manganese

    Tea, Nuts, Oats

  • 43

    Important in Xanthine oxidase: Uric Acid

    Molybdenum

  • 44

    Sources of Molybdenum

    Legumes, Dairy, Dark Green Leafy Vegetables, Whole Grain Cereals

  • 45

    Toxicity of Molybdenum

    Gout-Like Syndrome

  • 46

    Legislation on iodization of salt addresses which of the following diseases?

    Hypothyroidism

  • 47

    Which of the following LEAST affects normal bone strength?

    Zinc

  • 48

    Breastfeed infants exclusively from birth up to _____ and then give appropriate complementary foods while continuing breastfeeding for _____ and beyond for optimum growth and development.

    6 months; 2 years

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    問題一覧

  • 1

    present in minute amount in body tissues

    Microminerals

  • 2

    Microminerals typically exist as

    charged ions, metalloenzymes

  • 3

    Functions of Microminerals

    enzymatic systems, participates directly in catalyzed reaction, combining with substrates to form complexes, combines with reaction end products, maintain quaternary structures

  • 4

    Nutrient most deficient worldwide

    Iron

  • 5

    Iron: More absorption with

    Vitamin C

  • 6

    Iron Less absorption with

    Phytic Acid, Tannins, Calcium

  • 7

    Functions of Iron

    Protein Absorption, Protein Storage, Protein Transport, Oxygen Transfer

  • 8

    Sources of Iron comes into 2 forms:

    Heme (animal), Non-heme (animal + plant)

  • 9

    Iron Deficiency

    Anemia

  • 10

    Iron overload

    Hemochromatosis

  • 11

    assists metalloenzyes

    Zinc

  • 12

    most abundant form, nonenzymatic zinc containing protein known today

    Metallothionein

  • 13

    Zinc is with greatest amounts in

    Liver, Voluntary Muscle, Bone

  • 14

    Functions of Zinc

    Gene expression, Heme synthesis, Insulin synthesis, storage, release, Nucleic acid synthesis, Immune function, Taste acuity, Sperm synthesis

  • 15

    Sources of Zinc

    Oysters, Herring, Shellfish, Herring, Liver, Legumes, Milk, Wheat Bran

  • 16

    Zinc Deficiency

    short stature, hypogonadism, mild anemia, decreased immunity

  • 17

    Zinc toxicity

    copper interference, susceptibility to iron deficiency, Gi disturbances

  • 18

    makes up ceruloplasmjn and erythrocuprein in blood

    Copper

  • 19

    oxidizes ferrous to ferric iron for hemoglobin synthesis

    Ceruloplasmin

  • 20

    Functions of Copper

    Antioxidants, Synthesis of connective tissue with Lysyl Oxidase, Cytochrome C component

  • 21

    Sources of Copper except:

    Eggs

  • 22

    found in nearly all drinking water— not considered an essential element but important to teeth and bone health

    Fluoride

  • 23

    Functions of Fluoride

    antibacterial agent in oral activity, enamel resistance to dental caries

  • 24

    Sources of Fluoride

    Drinking Water, Seafood, Tea

  • 25

    Fluoride Toxicity

    Fluorosis & Bone deterioration

  • 26

    associated with glucose regulation

    Chromium

  • 27

    Functions of Chromium

    potentiates insulin action, influences CHO, CHON, Fat metabolism

  • 28

    Sources of Chromium

    Brewer's Yeast, Oysters, Potatoes, Liver

  • 29

    Deficiency of Chromium

    Insulin resistance

  • 30

    Functions of Selenium

    antioxidative property, glutathione peroxidase & thioredoxin, thyroid hormones to active form

  • 31

    Sources of Selenium

    Seafood, Kidney, Liver, Meat, Poultry

  • 32

    Toxicity of Selenium

    Selenosis

  • 33

    Component of thyroid hormone

    Iodine

  • 34

    The body typically contains ___ of iodine mostly at the thyroid gland

    20-30 mg

  • 35

    Iodine works with

    triiodothyronine, thyroxine

  • 36

    Functions of Iodine

    metabolic rate regulation, reproduction, body temperature, nerve and muscle function

  • 37

    Sources of Iodine

    Iodized Salt, Clams, Oysters, Sardines, Saltwater fish

  • 38

    Deficiency on Iodine

    Goiter, Hypothyroidism, Cretinism

  • 39

    Toxicity of Iodine

    Hyperthyroidism, Hypothyroidism, Goiter

  • 40

    Absorption of Manganese is limited by high intakes of

    Fe, Ca

  • 41

    Functions of Manganese

    facilitates metabolism of macrominerals, formation of connective and skeletal tissues, growth and reproduction

  • 42

    Sources of Manganese

    Tea, Nuts, Oats

  • 43

    Important in Xanthine oxidase: Uric Acid

    Molybdenum

  • 44

    Sources of Molybdenum

    Legumes, Dairy, Dark Green Leafy Vegetables, Whole Grain Cereals

  • 45

    Toxicity of Molybdenum

    Gout-Like Syndrome

  • 46

    Legislation on iodization of salt addresses which of the following diseases?

    Hypothyroidism

  • 47

    Which of the following LEAST affects normal bone strength?

    Zinc

  • 48

    Breastfeed infants exclusively from birth up to _____ and then give appropriate complementary foods while continuing breastfeeding for _____ and beyond for optimum growth and development.

    6 months; 2 years