暗記メーカー

暗記メーカー

​

Basic Nutrition I

Basic Nutrition I
94問 • 2年前
  • Butter 張國榮
    • 通報

    問題一覧

  • 1

    Which of the following is a direct physiologic function of Vitamin K?

    Wound healing

  • 2

    Which of the following diseases is caused by Vitamin D deficiency in children?

    Rickets

  • 3

    Which of the following forms of vitamin K is synthesized by the gut and contributes to majority of required daily intake?

    Menaquinones

  • 4

    Most easily destroyed vitamin

    Vitamin C

  • 5

    Synthesized by most plants and animals from glucose and galactose

    Vitamin C

  • 6

    Vitamin C is better absorbed with ____ intake

    Iron

  • 7

    Reduced active form of Vitamin C

    Ascorbic Acid

  • 8

    Oxidized form of Vitamin C

    Dehydroascorbic Acid

  • 9

    Vitamin C forms

    Collagen

  • 10

    Deficiency of Adults in Vitamin C

    Scurvy

  • 11

    B1

    Thiamine

  • 12

    B2

    Riboflavin

  • 13

    B3

    Niacin

  • 14

    Pantothenic Acid

    B5

  • 15

    B6

    Pyridoxine

  • 16

    Biotin

    B7

  • 17

    Folate

    B9

  • 18

    B12

    Cobalamin

  • 19

    Vitamin Bs that are blood cell producing

    B9 & B12

  • 20

    carbohydrate metabolism and neural function

    Thiamin

  • 21

    Active form of Thiamin

    Thiamin pyrophosphate

  • 22

    Sources of free thiamin

    unpolished rice, whole grains, legumes, dried yeast, rice bran, wheat germ

  • 23

    Infants based on thiamin levels typically found in

    milk

  • 24

    dry wet infantile deficiency associated with diets deficient in vit B1 but high in carbohydrates

    Beriberi

  • 25

    Deficiency often due to chronic alcoholism

    Wenicke-Korsakoff Syndrome

  • 26

    Essential for metabolism of carbohydrates, lipids, and amino acids // occurs as flavin enzyme

    Riboflavin

  • 27

    helps break down fats and steroid hormones

    Flavins

  • 28

    Refers to nicotinic acid and nicotinamide niacinamide

    B3

  • 29

    Vitamin carried by red blod cells throughout the body which occurs as Coenzyme A & 4-phosphopantetheine

    Vitamin B5

  • 30

    involved in release of energy from CHO, CHON, and Fat

    Coenzyme A

  • 31

    Requirements for Vitamin B5 (men & women)

    5 mg

  • 32

    Requirement for Vitamin B6

    1.3 mg

  • 33

    Vitamin B7

    Vitamin H

  • 34

    functions as carboxyl carrier in carboxylation reactions

    Biotin

  • 35

    Vitamin B7 human requirement

    30 mcg

  • 36

    Vitamin B9 human requirement

    400 mcg

  • 37

    exhibit antipernicious anemia activity

    Cobalamin

  • 38

    Cobalamin human requirement

    2.4 mcg

  • 39

    Vitamin B12: Pernicious Anemia | Vitamin K:

    Hemolytic Anemia

  • 40

    Which of the following does not require protein transporters such as chylomicrons to move around the body?

    Vitamin C

  • 41

    Which of the following vitamins prevents neural tube defects?

    Folate

  • 42

    Which of the following is another name for vitamim B6 which also aids in nerve health?

    Pyrodixine

  • 43

    Which of the following B-vitamins does not direcrly contribute to red blood cell production?

    All contribute to RBC production

  • 44

    An inorganic, non-carbon containing, crystalline, homogenous substance essential for human function

    Minerals

  • 45

    Minerals make up ______% of total body weight

    4-6%

  • 46

    Three Groups of Minerals

    Macrominerals Microminerals Ultratrace

  • 47

    minerals present in the body in larger amounts >5g

    Macrominerals

  • 48

    The following are Major Minerals except:

    Iron

  • 49

    This essential mineral exist chiefly in the body in ionic state

    Macrominerals

  • 50

    Macro minerals include

    Calcium, Phosphorus, Potassium, Sulfur, Sodium, Chloride, Magnesium

  • 51

    Microminerals include

    Iron, Zinc, Iodine, Selenium, Copper, Manganese, Fluoride, Chromium, Molybdenum

  • 52

    This mineral is needed by the body in smaller amounts

    Trace Minerals

  • 53

    Microminerals contain 1

    1.5 to 27 mg or less

  • 54

    The following are Trace Minerals except:

    Sulfur

  • 55

    Which of the following is a Macromineral

    Chloride

  • 56

    Which of the following is a Micromineral

    Iron

  • 57

    located in body fluid compartments

    Macrominerals

  • 58

    Intracellular

    K, Mg, Phosphate, Sulfate

  • 59

    Extracellular Macrominerals

    Na, Cl

  • 60

    Functions of Macrominerals

    Mainly function as electrolytes, Maintain Water Balance, Maintain stable electrochemical neutrality within the body, Regulate pH balance, Regulate osmotic pressure across membranes

  • 61

    primary regulator of fluid volume

    Sodium

  • 62

    High amounts of this mineral triggers thirst associated with elevated blood pressure with a dietary recommendation to limit its intake

    Sodium

  • 63

    Which of the following is FALSE

    High sodium intake is associated with increased calcium absorption

  • 64

    Sources of Sodium

    Table Salt, Protein Foods, Seafoods

  • 65

    Hyponatremia

    muscle cramps, mental apathy, loss of appetite

  • 66

    Hypernatremia

    edema, acute hypertension

  • 67

    low sodium in blood

    Hyponatremia

  • 68

    high sodium in blood

    Hypernatremia

  • 69

    part of HCL secreted in the stomach

    Chloride

  • 70

    major intracellular cation which maintains normal heartbeat (muscle contraction) and nerve transmission

    Potassium

  • 71

    Hypokalemia

    muscle cramps, confusion, lost of appetite

  • 72

    Which of the following is caused by Hyperkalemia

    irregular heartbeat

  • 73

    hypokalemia & hyperkalemia: potassium ; hypernatremia & hyponatremia

    Sodium

  • 74

    hyponatremia & hypernatremia: sodium ; hypokalemia & hyperkalemia:

    potassium

  • 75

    most abundant mineral in the body

    Calcium

  • 76

    Calcium

    bones and teeth, formation of hydroxyapatite, bone mineralization

  • 77

    Which of the following is a source of Calcium?

    Tofu

  • 78

    Which of the following is not a high source of Calcium?

    Corn

  • 79

    Hypercalcemia : Rigor ; Hypocalcemia :

    Tetany

  • 80

    Hypocalcemia : Tetany ; Hypercalcemia :

    Rigor

  • 81

    Phosphorus compatible with

    Calcium, Vitamin D

  • 82

    Phosphorus

    found in large amounts in hydroxyapatite of bones and teeth, part of DNA and RNA, stores energy as ATP, activates Vitamin B during energy metabolism, cell membrane structure, maintains acid-balance base

  • 83

    Sources of Phosphorus except

    Celeries

  • 84

    Hypophosphatemia

    weakness, bone fragility, tooth decay, stunting

  • 85

    Hyperphosphatemia

    Tetany, Muscle Cramps, Tingling

  • 86

    indirectly participates in energy metabolism

    Magnesium

  • 87

    Magnesium

    participates in insulin release, normal nerve and heart functioning, participates in muscle contraction and blood clotting

  • 88

    Magnesium is high in these sources except

    Margarine

  • 89

    Hypermagnesemia

    Cardiac Irregularities, Muscle Flaccidity, Paralysis

  • 90

    Hypomagnesemia

    Muscle Weakness, Tremors, Vomiting

  • 91

    found in protein molecules – technically not a mineral in our body

    Sulfur

  • 92

    Sulfur

    for synthesis of iron-sulfur proteins, structural molecules in cells, allow activity for insulin

  • 93

    protein molecules in Sulfur except

    leucine

  • 94

    Sulfur sources

    Meats, Eggs, Beans, Broccoli, Cauliflower

    • Basic Nutrition I

    Basic Nutrition I

    Butter 張國榮 · 100問 · 2年前

    Basic Nutrition I

    Basic Nutrition I

    100問 • 2年前
    Butter 張國榮

    Basic Nutrition II

    Basic Nutrition II

    Butter 張國榮 · 65問 · 2年前

    Basic Nutrition II

    Basic Nutrition II

    65問 • 2年前
    Butter 張國榮

    Basic Nutrition II

    Basic Nutrition II

    Butter 張國榮 · 48問 · 2年前

    Basic Nutrition II

    Basic Nutrition II

    48問 • 2年前
    Butter 張國榮

    Human Nutrition and Vitamins

    Human Nutrition and Vitamins

    Butter 張國榮 · 6問 · 2年前

    Human Nutrition and Vitamins

    Human Nutrition and Vitamins

    6問 • 2年前
    Butter 張國榮

    Methods of Microbiology Analysis

    Methods of Microbiology Analysis

    Butter 張國榮 · 100問 · 2年前

    Methods of Microbiology Analysis

    Methods of Microbiology Analysis

    100問 • 2年前
    Butter 張國榮

    Methods of Microbiological Analysis

    Methods of Microbiological Analysis

    Butter 張國榮 · 100問 · 2年前

    Methods of Microbiological Analysis

    Methods of Microbiological Analysis

    100問 • 2年前
    Butter 張國榮

    Methods of Microbiological Analysis

    Methods of Microbiological Analysis

    Butter 張國榮 · 8問 · 2年前

    Methods of Microbiological Analysis

    Methods of Microbiological Analysis

    8問 • 2年前
    Butter 張國榮

    Basic Food Preparation

    Basic Food Preparation

    Butter 張國榮 · 50問 · 2年前

    Basic Food Preparation

    Basic Food Preparation

    50問 • 2年前
    Butter 張國榮

    Thermal Processing

    Thermal Processing

    Butter 張國榮 · 19問 · 2年前

    Thermal Processing

    Thermal Processing

    19問 • 2年前
    Butter 張國榮

    part 2

    part 2

    Butter 張國榮 · 101問 · 2年前

    part 2

    part 2

    101問 • 2年前
    Butter 張國榮

    part 2.0

    part 2.0

    Butter 張國榮 · 16問 · 2年前

    part 2.0

    part 2.0

    16問 • 2年前
    Butter 張國榮

    Food Laws 1

    Food Laws 1

    Butter 張國榮 · 12問 · 2年前

    Food Laws 1

    Food Laws 1

    12問 • 2年前
    Butter 張國榮

    問題一覧

  • 1

    Which of the following is a direct physiologic function of Vitamin K?

    Wound healing

  • 2

    Which of the following diseases is caused by Vitamin D deficiency in children?

    Rickets

  • 3

    Which of the following forms of vitamin K is synthesized by the gut and contributes to majority of required daily intake?

    Menaquinones

  • 4

    Most easily destroyed vitamin

    Vitamin C

  • 5

    Synthesized by most plants and animals from glucose and galactose

    Vitamin C

  • 6

    Vitamin C is better absorbed with ____ intake

    Iron

  • 7

    Reduced active form of Vitamin C

    Ascorbic Acid

  • 8

    Oxidized form of Vitamin C

    Dehydroascorbic Acid

  • 9

    Vitamin C forms

    Collagen

  • 10

    Deficiency of Adults in Vitamin C

    Scurvy

  • 11

    B1

    Thiamine

  • 12

    B2

    Riboflavin

  • 13

    B3

    Niacin

  • 14

    Pantothenic Acid

    B5

  • 15

    B6

    Pyridoxine

  • 16

    Biotin

    B7

  • 17

    Folate

    B9

  • 18

    B12

    Cobalamin

  • 19

    Vitamin Bs that are blood cell producing

    B9 & B12

  • 20

    carbohydrate metabolism and neural function

    Thiamin

  • 21

    Active form of Thiamin

    Thiamin pyrophosphate

  • 22

    Sources of free thiamin

    unpolished rice, whole grains, legumes, dried yeast, rice bran, wheat germ

  • 23

    Infants based on thiamin levels typically found in

    milk

  • 24

    dry wet infantile deficiency associated with diets deficient in vit B1 but high in carbohydrates

    Beriberi

  • 25

    Deficiency often due to chronic alcoholism

    Wenicke-Korsakoff Syndrome

  • 26

    Essential for metabolism of carbohydrates, lipids, and amino acids // occurs as flavin enzyme

    Riboflavin

  • 27

    helps break down fats and steroid hormones

    Flavins

  • 28

    Refers to nicotinic acid and nicotinamide niacinamide

    B3

  • 29

    Vitamin carried by red blod cells throughout the body which occurs as Coenzyme A & 4-phosphopantetheine

    Vitamin B5

  • 30

    involved in release of energy from CHO, CHON, and Fat

    Coenzyme A

  • 31

    Requirements for Vitamin B5 (men & women)

    5 mg

  • 32

    Requirement for Vitamin B6

    1.3 mg

  • 33

    Vitamin B7

    Vitamin H

  • 34

    functions as carboxyl carrier in carboxylation reactions

    Biotin

  • 35

    Vitamin B7 human requirement

    30 mcg

  • 36

    Vitamin B9 human requirement

    400 mcg

  • 37

    exhibit antipernicious anemia activity

    Cobalamin

  • 38

    Cobalamin human requirement

    2.4 mcg

  • 39

    Vitamin B12: Pernicious Anemia | Vitamin K:

    Hemolytic Anemia

  • 40

    Which of the following does not require protein transporters such as chylomicrons to move around the body?

    Vitamin C

  • 41

    Which of the following vitamins prevents neural tube defects?

    Folate

  • 42

    Which of the following is another name for vitamim B6 which also aids in nerve health?

    Pyrodixine

  • 43

    Which of the following B-vitamins does not direcrly contribute to red blood cell production?

    All contribute to RBC production

  • 44

    An inorganic, non-carbon containing, crystalline, homogenous substance essential for human function

    Minerals

  • 45

    Minerals make up ______% of total body weight

    4-6%

  • 46

    Three Groups of Minerals

    Macrominerals Microminerals Ultratrace

  • 47

    minerals present in the body in larger amounts >5g

    Macrominerals

  • 48

    The following are Major Minerals except:

    Iron

  • 49

    This essential mineral exist chiefly in the body in ionic state

    Macrominerals

  • 50

    Macro minerals include

    Calcium, Phosphorus, Potassium, Sulfur, Sodium, Chloride, Magnesium

  • 51

    Microminerals include

    Iron, Zinc, Iodine, Selenium, Copper, Manganese, Fluoride, Chromium, Molybdenum

  • 52

    This mineral is needed by the body in smaller amounts

    Trace Minerals

  • 53

    Microminerals contain 1

    1.5 to 27 mg or less

  • 54

    The following are Trace Minerals except:

    Sulfur

  • 55

    Which of the following is a Macromineral

    Chloride

  • 56

    Which of the following is a Micromineral

    Iron

  • 57

    located in body fluid compartments

    Macrominerals

  • 58

    Intracellular

    K, Mg, Phosphate, Sulfate

  • 59

    Extracellular Macrominerals

    Na, Cl

  • 60

    Functions of Macrominerals

    Mainly function as electrolytes, Maintain Water Balance, Maintain stable electrochemical neutrality within the body, Regulate pH balance, Regulate osmotic pressure across membranes

  • 61

    primary regulator of fluid volume

    Sodium

  • 62

    High amounts of this mineral triggers thirst associated with elevated blood pressure with a dietary recommendation to limit its intake

    Sodium

  • 63

    Which of the following is FALSE

    High sodium intake is associated with increased calcium absorption

  • 64

    Sources of Sodium

    Table Salt, Protein Foods, Seafoods

  • 65

    Hyponatremia

    muscle cramps, mental apathy, loss of appetite

  • 66

    Hypernatremia

    edema, acute hypertension

  • 67

    low sodium in blood

    Hyponatremia

  • 68

    high sodium in blood

    Hypernatremia

  • 69

    part of HCL secreted in the stomach

    Chloride

  • 70

    major intracellular cation which maintains normal heartbeat (muscle contraction) and nerve transmission

    Potassium

  • 71

    Hypokalemia

    muscle cramps, confusion, lost of appetite

  • 72

    Which of the following is caused by Hyperkalemia

    irregular heartbeat

  • 73

    hypokalemia & hyperkalemia: potassium ; hypernatremia & hyponatremia

    Sodium

  • 74

    hyponatremia & hypernatremia: sodium ; hypokalemia & hyperkalemia:

    potassium

  • 75

    most abundant mineral in the body

    Calcium

  • 76

    Calcium

    bones and teeth, formation of hydroxyapatite, bone mineralization

  • 77

    Which of the following is a source of Calcium?

    Tofu

  • 78

    Which of the following is not a high source of Calcium?

    Corn

  • 79

    Hypercalcemia : Rigor ; Hypocalcemia :

    Tetany

  • 80

    Hypocalcemia : Tetany ; Hypercalcemia :

    Rigor

  • 81

    Phosphorus compatible with

    Calcium, Vitamin D

  • 82

    Phosphorus

    found in large amounts in hydroxyapatite of bones and teeth, part of DNA and RNA, stores energy as ATP, activates Vitamin B during energy metabolism, cell membrane structure, maintains acid-balance base

  • 83

    Sources of Phosphorus except

    Celeries

  • 84

    Hypophosphatemia

    weakness, bone fragility, tooth decay, stunting

  • 85

    Hyperphosphatemia

    Tetany, Muscle Cramps, Tingling

  • 86

    indirectly participates in energy metabolism

    Magnesium

  • 87

    Magnesium

    participates in insulin release, normal nerve and heart functioning, participates in muscle contraction and blood clotting

  • 88

    Magnesium is high in these sources except

    Margarine

  • 89

    Hypermagnesemia

    Cardiac Irregularities, Muscle Flaccidity, Paralysis

  • 90

    Hypomagnesemia

    Muscle Weakness, Tremors, Vomiting

  • 91

    found in protein molecules – technically not a mineral in our body

    Sulfur

  • 92

    Sulfur

    for synthesis of iron-sulfur proteins, structural molecules in cells, allow activity for insulin

  • 93

    protein molecules in Sulfur except

    leucine

  • 94

    Sulfur sources

    Meats, Eggs, Beans, Broccoli, Cauliflower