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nutrition

Chaoter 10

nutrition
17問 • 1年前Chaoter 10
  • Sedia Nyantee
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    問題一覧

  • 1

    A body weight that exceeds 100% of the normal standard for a given height is called

    morbid obesity.

  • 2

    Which of the following does NOT define a "healthful body weight?"

    a weight that you can achieve and maintain with continual dieting

  • 3

    Body mass index (BMI) is BEST described as

    a ratio of an individual's body weight to height, squared.

  • 4

    Research studies have shown that the risk for developing type 2 diabetes and hypertension begins to increase at a BMI greater than

    30kg/m2

  • 5

    Serena is 5'8" tall and weighs 180 pounds. Serena's BMI indicates that she is

    overweight

  • 6

    A limitation in using the body mass index is that it

    does not take body composition into account.

  • 7

    An apple-shaped fat pattern increases a person's risk for which kind of disease?

    cardiovascular

  • 8

    In men, a waist-to-hip ratio higher than what is associated with an increased risk for chronic disease?

    0.90

  • 9

    In a state of energy balance

    energy consumed is equal to energy expended.

  • 10

    Lance would like to lose two pounds a week. If his present energy intake is 4,200 kcal a day and his energy expenditure does not change, how many kilocalories should he consume each day to achieve his goal?

    3,200

  • 11

    The label on a ready-to-eat cereal box indicates that a 1-cup serving contains 32 grams of carbohydrate, 4 grams of protein, and 2 grams of fat. How many kilocalories are there in a cup of this cereal?

    162

  • 12

    Which of the following is NOT considered a basal function?

    walking up stairs

  • 13

    Approximately what percentage of our total energy output is attributable to the thermic effect of food?

    up to 10 percent

  • 14

    The primary determinant of basal metabolic rate is an individual's

    lean body mass

  • 15

    Which of the following individuals would MOST likely have the lowest basal metabolic rate?

    a 28-year-old anorexic woman

  • 16

    Benjamin is an 18-year-old college student who is 5'10" tall and weighs 170 pounds. How many kilocalories does he expend each day for basal metabolism?

    1,855

  • 17

    The three components of total energy expenditure are

    basal metabolic rate, physical activity, and the thermic effect of food.

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    問題一覧

  • 1

    A body weight that exceeds 100% of the normal standard for a given height is called

    morbid obesity.

  • 2

    Which of the following does NOT define a "healthful body weight?"

    a weight that you can achieve and maintain with continual dieting

  • 3

    Body mass index (BMI) is BEST described as

    a ratio of an individual's body weight to height, squared.

  • 4

    Research studies have shown that the risk for developing type 2 diabetes and hypertension begins to increase at a BMI greater than

    30kg/m2

  • 5

    Serena is 5'8" tall and weighs 180 pounds. Serena's BMI indicates that she is

    overweight

  • 6

    A limitation in using the body mass index is that it

    does not take body composition into account.

  • 7

    An apple-shaped fat pattern increases a person's risk for which kind of disease?

    cardiovascular

  • 8

    In men, a waist-to-hip ratio higher than what is associated with an increased risk for chronic disease?

    0.90

  • 9

    In a state of energy balance

    energy consumed is equal to energy expended.

  • 10

    Lance would like to lose two pounds a week. If his present energy intake is 4,200 kcal a day and his energy expenditure does not change, how many kilocalories should he consume each day to achieve his goal?

    3,200

  • 11

    The label on a ready-to-eat cereal box indicates that a 1-cup serving contains 32 grams of carbohydrate, 4 grams of protein, and 2 grams of fat. How many kilocalories are there in a cup of this cereal?

    162

  • 12

    Which of the following is NOT considered a basal function?

    walking up stairs

  • 13

    Approximately what percentage of our total energy output is attributable to the thermic effect of food?

    up to 10 percent

  • 14

    The primary determinant of basal metabolic rate is an individual's

    lean body mass

  • 15

    Which of the following individuals would MOST likely have the lowest basal metabolic rate?

    a 28-year-old anorexic woman

  • 16

    Benjamin is an 18-year-old college student who is 5'10" tall and weighs 170 pounds. How many kilocalories does he expend each day for basal metabolism?

    1,855

  • 17

    The three components of total energy expenditure are

    basal metabolic rate, physical activity, and the thermic effect of food.