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EXERCISE

EXERCISE
29問 • 2年前
  • rovic garcia
    • 通報

    問題一覧

  • 1

    it refers to any planned and structured physical activity

    exercise

  • 2

    latin word means training

    exercitium

  • 3

    it is a fundamental component of a healthy lifestyle and offers a wide range of physical,mental and emotional benefits

    exercise

  • 4

    write benefits of exercise

    improved sleep, mental health, physical health, cognitive function, weight management, better posture and balance

  • 5

    types of exercises

    aerobic exercises, strength training exercises, flexibility and balance exercises, high intensity interval training, mind body exercises, outdoor exercises

  • 6

    weite 4 aerobic exercises

    dance aerobics, jump rope, aerobic classes, cardiovascular exercises

  • 7

    write strength training exercises

    weightlifting exercises, body weight exercises, functional exercises, band resistance training

  • 8

    write body weight exercises

    push ups, pull ups or chin ups, squats, lunges, planks

  • 9

    write free weight exercisee

    dumbell exercises, barbell exercises

  • 10

    resistance band exercises

    banded squats, banded rows, banded pushes

  • 11

    write functional training exercises

    medicine ball, bosu ball, trx suspension training

  • 12

    flexibility and balance training

    yoga, pilates, taichi

  • 13

    it is a practice that combines physical postures,breathing exercises and meditation

    yoga

  • 14

    it focuses on on core strength and overall body awareness

    pilates

  • 15

    a low impact exercise

    taichi

  • 16

    a short burst of exercises followed by low period of rest

    HIIT workout

  • 17

    a specif form of hit within 20 seconds of exercise

    tabata

  • 18

    promotes ralaxation

    meditation

  • 19

    fprm of breathing and diaphragmic breathing

    breathing exercises

  • 20

    walking in natural landscapes

    hiking

  • 21

    rock climbing

    climbing

  • 22

    paddling on water

    kayaking

  • 23

    racket sport for cardiovascular exercise

    tennis

  • 24

    team sport including running jumping and coordination

    basketball

  • 25

    team sport emphasizing agility endurance and teamwork

    soccer

  • 26

    it involves walking and swinging

    golf

  • 27

    high intensiry workouts combining various exercises

    crossfit

  • 28

    low impact exercise combining pilates,ballets

    barre

  • 29

    sword figthing

    fencing

    • communication for communication

    communication for communication

    rovic garcia · 10問 · 2年前

    communication for communication

    communication for communication

    10問 • 2年前
    rovic garcia

    communication in

    communication in

    rovic garcia · 20問 · 2年前

    communication in

    communication in

    20問 • 2年前
    rovic garcia

    three level of dillema

    three level of dillema

    rovic garcia · 11問 · 2年前

    three level of dillema

    three level of dillema

    11問 • 2年前
    rovic garcia

    mathematics

    mathematics

    rovic garcia · 13問 · 2年前

    mathematics

    mathematics

    13問 • 2年前
    rovic garcia

    P.E

    P.E

    rovic garcia · 36問 · 2年前

    P.E

    P.E

    36問 • 2年前
    rovic garcia

    computing

    computing

    rovic garcia · 13問 · 2年前

    computing

    computing

    13問 • 2年前
    rovic garcia

    nstp

    nstp

    rovic garcia · 56問 · 2年前

    nstp

    nstp

    56問 • 2年前
    rovic garcia

    relation

    relation

    rovic garcia · 14問 · 2年前

    relation

    relation

    14問 • 2年前
    rovic garcia

    aerobic exercises

    aerobic exercises

    rovic garcia · 14問 · 2年前

    aerobic exercises

    aerobic exercises

    14問 • 2年前
    rovic garcia

    aerobic dance

    aerobic dance

    rovic garcia · 15問 · 2年前

    aerobic dance

    aerobic dance

    15問 • 2年前
    rovic garcia

    globalization

    globalization

    rovic garcia · 29問 · 2年前

    globalization

    globalization

    29問 • 2年前
    rovic garcia

    community

    community

    rovic garcia · 26問 · 2年前

    community

    community

    26問 • 2年前
    rovic garcia

    Quiz commu

    Quiz commu

    rovic garcia · 20問 · 2年前

    Quiz commu

    Quiz commu

    20問 • 2年前
    rovic garcia

    final purposive

    final purposive

    rovic garcia · 48問 · 2年前

    final purposive

    final purposive

    48問 • 2年前
    rovic garcia

    communication final exam

    communication final exam

    rovic garcia · 13問 · 2年前

    communication final exam

    communication final exam

    13問 • 2年前
    rovic garcia

    questions purposive

    questions purposive

    rovic garcia · 19問 · 2年前

    questions purposive

    questions purposive

    19問 • 2年前
    rovic garcia

    michaela

    michaela

    rovic garcia · 12問 · 2年前

    michaela

    michaela

    12問 • 2年前
    rovic garcia

    math final

    math final

    rovic garcia · 7問 · 2年前

    math final

    math final

    7問 • 2年前
    rovic garcia

    dances

    dances

    rovic garcia · 23問 · 2年前

    dances

    dances

    23問 • 2年前
    rovic garcia

    stats

    stats

    rovic garcia · 19問 · 2年前

    stats

    stats

    19問 • 2年前
    rovic garcia

    yes man

    yes man

    rovic garcia · 8問 · 2年前

    yes man

    yes man

    8問 • 2年前
    rovic garcia

    yes

    yes

    rovic garcia · 26問 · 2年前

    yes

    yes

    26問 • 2年前
    rovic garcia

    yes man

    yes man

    rovic garcia · 22問 · 2年前

    yes man

    yes man

    22問 • 2年前
    rovic garcia

    yes sir

    yes sir

    rovic garcia · 17問 · 2年前

    yes sir

    yes sir

    17問 • 2年前
    rovic garcia

    midterm EXAM

    midterm EXAM

    rovic garcia · 32問 · 1年前

    midterm EXAM

    midterm EXAM

    32問 • 1年前
    rovic garcia

    MIDTERM EXAM

    MIDTERM EXAM

    rovic garcia · 49問 · 1年前

    MIDTERM EXAM

    MIDTERM EXAM

    49問 • 1年前
    rovic garcia

    hci

    hci

    rovic garcia · 5問 · 1年前

    hci

    hci

    5問 • 1年前
    rovic garcia

    ballroom

    ballroom

    rovic garcia · 37問 · 1年前

    ballroom

    ballroom

    37問 • 1年前
    rovic garcia

    midterm quiz

    midterm quiz

    rovic garcia · 29問 · 1年前

    midterm quiz

    midterm quiz

    29問 • 1年前
    rovic garcia

    additional for art

    additional for art

    rovic garcia · 15問 · 1年前

    additional for art

    additional for art

    15問 • 1年前
    rovic garcia

    art app quiz

    art app quiz

    rovic garcia · 17問 · 1年前

    art app quiz

    art app quiz

    17問 • 1年前
    rovic garcia

    exam

    exam

    rovic garcia · 16問 · 1年前

    exam

    exam

    16問 • 1年前
    rovic garcia

    SOS

    SOS

    rovic garcia · 24問 · 1年前

    SOS

    SOS

    24問 • 1年前
    rovic garcia

    basic iostream

    basic iostream

    rovic garcia · 13問 · 1年前

    basic iostream

    basic iostream

    13問 • 1年前
    rovic garcia

    art app

    art app

    rovic garcia · 20問 · 1年前

    art app

    art app

    20問 • 1年前
    rovic garcia

    eng2

    eng2

    rovic garcia · 47問 · 1年前

    eng2

    eng2

    47問 • 1年前
    rovic garcia

    phys1

    phys1

    rovic garcia · 31問 · 1年前

    phys1

    phys1

    31問 • 1年前
    rovic garcia

    STS

    STS

    rovic garcia · 20問 · 1年前

    STS

    STS

    20問 • 1年前
    rovic garcia

    dwight

    dwight

    rovic garcia · 35問 · 1年前

    dwight

    dwight

    35問 • 1年前
    rovic garcia

    prelims

    prelims

    rovic garcia · 29問 · 1年前

    prelims

    prelims

    29問 • 1年前
    rovic garcia

    SQL

    SQL

    rovic garcia · 11問 · 1年前

    SQL

    SQL

    11問 • 1年前
    rovic garcia

    net101

    net101

    rovic garcia · 7問 · 1年前

    net101

    net101

    7問 • 1年前
    rovic garcia

    bilat

    bilat

    rovic garcia · 31問 · 1年前

    bilat

    bilat

    31問 • 1年前
    rovic garcia

    問題一覧

  • 1

    it refers to any planned and structured physical activity

    exercise

  • 2

    latin word means training

    exercitium

  • 3

    it is a fundamental component of a healthy lifestyle and offers a wide range of physical,mental and emotional benefits

    exercise

  • 4

    write benefits of exercise

    improved sleep, mental health, physical health, cognitive function, weight management, better posture and balance

  • 5

    types of exercises

    aerobic exercises, strength training exercises, flexibility and balance exercises, high intensity interval training, mind body exercises, outdoor exercises

  • 6

    weite 4 aerobic exercises

    dance aerobics, jump rope, aerobic classes, cardiovascular exercises

  • 7

    write strength training exercises

    weightlifting exercises, body weight exercises, functional exercises, band resistance training

  • 8

    write body weight exercises

    push ups, pull ups or chin ups, squats, lunges, planks

  • 9

    write free weight exercisee

    dumbell exercises, barbell exercises

  • 10

    resistance band exercises

    banded squats, banded rows, banded pushes

  • 11

    write functional training exercises

    medicine ball, bosu ball, trx suspension training

  • 12

    flexibility and balance training

    yoga, pilates, taichi

  • 13

    it is a practice that combines physical postures,breathing exercises and meditation

    yoga

  • 14

    it focuses on on core strength and overall body awareness

    pilates

  • 15

    a low impact exercise

    taichi

  • 16

    a short burst of exercises followed by low period of rest

    HIIT workout

  • 17

    a specif form of hit within 20 seconds of exercise

    tabata

  • 18

    promotes ralaxation

    meditation

  • 19

    fprm of breathing and diaphragmic breathing

    breathing exercises

  • 20

    walking in natural landscapes

    hiking

  • 21

    rock climbing

    climbing

  • 22

    paddling on water

    kayaking

  • 23

    racket sport for cardiovascular exercise

    tennis

  • 24

    team sport including running jumping and coordination

    basketball

  • 25

    team sport emphasizing agility endurance and teamwork

    soccer

  • 26

    it involves walking and swinging

    golf

  • 27

    high intensiry workouts combining various exercises

    crossfit

  • 28

    low impact exercise combining pilates,ballets

    barre

  • 29

    sword figthing

    fencing