UTS practical

18問 • 1年前

問題一覧

Define “unpacking the self” and its purpose.

"Unpacking the self" refers to the process of examining and understanding the various dimensions of one's identity, including physical, emotional, social, and cultural aspects. The purpose is to gain self-awareness and foster personal growth.

Explain the concept of the “Looking Glass Self.”

The “Looking Glass Self” is a concept by Charles Horton Cooley, which suggests that an individual’s self-concept develops through their perception of how others view them. It involves three steps: imagining how others see us, interpreting their reactions, and developing a self-image based on this interpretation.

What is the difference between the “actual self” and the “ideal self”?

The "actual self" is who a person believes they are based on their current traits and behaviors. The "ideal self" is who they aspire to be, shaped by personal goals, values, and societal expectations.

Identify two sociocultural factors that influence the self and briefly explain their impact.

Culture: Shapes values, beliefs, and norms that influence how individuals perceive themselves and their roles in society. Family: Provides the initial social context where individuals learn about themselves through interactions and feedback.

Discuss the role of social media in shaping an individual’s self-concept. Positive effects: Negative effects:

Positive effects: Self-expression, connection with others. Negative effects: Comparison, pressure to conform to societal standards.

Analyze the relationship between self-awareness and personal growth.

Self-awareness is the foundation for understanding strengths and weaknesses. It helps individuals set realistic goals and improve emotional intelligence. Leads to better decision-making and improved relationships.

Examine how cultural identity influences the self.

Cultural practices, traditions, and values shape individual beliefs and behaviors. Exposure to multicultural environments may lead to hybrid identities. Cultural pride can strengthen self-esteem, while cultural conflicts may cause challenges in identity formation.

Scenario: Maria is a 20-year-old college student who is struggling to balance her traditional family values with her desire for independence. Her family expects her to follow cultural norms, while her peers encourage her to explore new experiences. 1. What dimensions of the self are in conflict for Maria?

The social self (family expectations) and the individual self (personal aspirations)

Scenario: Maria is a 20-year-old college student who is struggling to balance her traditional family values with her desire for independence. Her family expects her to follow cultural norms, while her peers encourage her to explore new experiences. 2.) Suggest a strategy Maria can use to reconcile these conflicting aspects of her identity.

Maria can engage in open communication with her family to express her feelings and find a compromise while setting boundaries to explore her independence.

Scenario: Maria is a 20-year-old college student who is struggling to balance her traditional family values with her desire for independence. Her family expects her to follow cultural norms, while her peers encourage her to explore new experiences. 3. How might Maria’s cultural background influence her self-concept?

Her cultural background instills values of collectivism and respect for family, which may shape her sense of duty and guilt in pursuing independence.

Do you believe the self is fixed or dynamic? Justify your answer with examples.

The self is dynamic, as it evolves with experiences, relationships

Define the physical self and its importance in identity formation.

The physical self refers to the biological and tangible aspects of an individual, including their body and physical appearance. It is important in identity formation as it influences self-esteem, confidence, and how individuals relate to others.

What is body image, and what factors influence it?

Body image is the perception and feelings a person has about their physical appearance. Influencing factors include societal standards, media representation, personal experiences, and cultural norms.

Explain the connection between physical self and mental health.

The physical self can significantly impact mental health. Positive body image and healthy habits contribute to better self-esteem and reduced stress, while negative perceptions can lead to issues like anxiety, depression, and eating disorders.

Identify two ways societal standards can shape an individual’s physical self-perception.

Media portrayal of "ideal" body types can lead to unrealistic expectations Cultural norms may define beauty standards that pressure individuals to conform

Scenario: Alex is a teenager who feels dissatisfied with their body after comparing themselves to influencers on social media. Alex starts skipping meals to lose weight, but this affects their mood and energy levels. 1. What factors are influencing Alex’s perception of their physical self?

Social media comparisons Unrealistic societal standards of beauty

Scenario: Alex is a teenager who feels dissatisfied with their body after comparing themselves to influencers on social media. Alex starts skipping meals to lose weight, but this affects their mood and energy levels. 2. How might Alex’s behavior affect their physical and mental health?

Physical health: Malnutrition, low energy, and possible development of eating disorders Mental health: Increased anxiety, low self-esteem, and risk of depression

Scenario: Alex is a teenager who feels dissatisfied with their body after comparing themselves to influencers on social media. Alex starts skipping meals to lose weight, but this affects their mood and energy levels. 3. Suggest two strategies to help Alex develop a healthier relationship with their physical self

Limit exposure to harmful social media content and follow body-positive accounts Encourage balanced eating habits and seek guidance from a counselor or therapist

Parts of the Computer

HO NEY · 48問 · 1年前

Parts of the Computer