問題一覧
1
<18.5
underweight
2
Combination of speed and muscular strength
Power
3
18.5-24.9
normal
4
Cardio
Heart
5
>30
obese
6
Ability of the body to maintain an upright position
Balance
7
Inabolity to respond to the hormone known as insulin
Type 2 Diabetes
8
Ability to move quickly
Agility
9
Series of measurements
Fitness Assessment
10
Women 0.80-0.85
Moderate risk
11
Ability of the human body to perform physical tasks efficiently for a specific sports
Skill Related Physical Fitness
12
Too much sugar intake
Hyper
13
Women <0.80
Low risk
14
Measures the heart, lungs, blood vessels and muscle
Cardiovascular Endurance
15
Ability of an individual to perform daily activities
Physical fitness
16
Measure of your body fats
Body composition
17
amount of time needed to quickly respond
Reaction Time
18
BMI
Body mass index
19
WHR
Waist to Hip ratio
20
Observe maximum range of emotion
Flexibility
21
Two or more body parts to produce smooth action
Coordination
22
Managing one's weight
Weight management
23
Women >0.85
High risk
24
Men 0.90-1.0
Moderate risk
25
Muscles to sustain repeated contractions
Muscular endurance
26
Men >1.0
High risk
27
Defines as the ability of a muscle group to lift and move objects
Muscular Strength
28
everyday activities
Life Style
29
25-29.9
Overweight
30
Ability to respond to a stimulus
Speed
31
Formula of Bmi
W(Kg)/H in m 2
32
Flow of the blood is blocked
Stroke
33
Disrupt regular flow of blood
Cardiovascular diseases
34
Aka Cardiorespiratory endurance
cardiovascular endurance
35
Formula of WHR
Waist / Hip
36
Vascular
Blood vessels
37
Men <0.90
Low risk
38
Low on sugar intake
Hypo
39
Refers to those components of fitness associated with good health
Health related physical fitness