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p.e

p.e
33問 • 2年前
  • Raymond Dango
  • 通報

    問題一覧

  • 1

    place hands on hips, thumbs pointing back and fingers pointing front

    hands on hips

  • 2

    bend arms from the elbow, finger tips touching the shoulders, elbow inline with the shoulders, ribcage lifted

    hands on shoulder

  • 3

    bend arms from elbows place hands behind the neck finger tips meeting each other elbow inline with the shoulders

    hands on neck

  • 4

    palm facing down, thumb touching the chest, elbows inline with the shoulders

    hands on chest

  • 5

    fingers pointing, front thumbs pointing backward

    hands on waist

  • 6

    from the hook sitting lift the trunk

    bridge stand position

  • 7

    the knees and hands are the base of support

    dog stand position

  • 8

    the body is supported with the right or left arm, body is well extended

    side arm support

  • 9

    from a front lying position, lift the body to front arm support

    prone or front arm support

  • 10

    form a long lying position, lift the body with straight arms support

    supine or back support

  • 11

    lying on the back pull the knee close to the forehead, hold skin or legs

    tuck lying position

  • 12

    in a back lying position, bendknees with the feet close to buttocks feet flat on the floor, arms overhead

    hook lying position

  • 13

    withe the body well extended, the side of the body is in contact with the floor one hand on the floor, overhead and the other hand bent close to chest

    side lying position

  • 14

    body is well extended, and in front of the body in contact with the floor, toes pointed and the arms are raised forward

    prone lying position

  • 15

    lying on the back, the body is well extended, arms overhead toes pointed

    supine lying position

  • 16

    extend sideward kneeling on one leg, the other extend sideward, forward or backward

    kneeling position one leg

  • 17

    kneel right or left in half kneeling position in front, hands on hips

    half kneeling position left and right

  • 18

    kneel on both knees with knees part

    stride kneeling position

  • 19

    kneel on both knees, knees close together body erect, hand on hips

    kneeling position

  • 20

    .

    frog sitting

  • 21

    .

    cross sitting

  • 22

    .

    heels sit

  • 23

    .

    hurdle sitting position

  • 24

    .

    stride sitting position

  • 25

    .

    tuck sitting position

  • 26

    .

    long sitting rest position

  • 27

    .

    hook sitting position

  • 28

    .

    long sitting position

  • 29

    .

    squat position

  • 30

    .

    half-knee bend

  • 31

    .

    lunge position

  • 32

    .

    stride position

  • 33

    .

    feet parallel

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    問題一覧

  • 1

    place hands on hips, thumbs pointing back and fingers pointing front

    hands on hips

  • 2

    bend arms from the elbow, finger tips touching the shoulders, elbow inline with the shoulders, ribcage lifted

    hands on shoulder

  • 3

    bend arms from elbows place hands behind the neck finger tips meeting each other elbow inline with the shoulders

    hands on neck

  • 4

    palm facing down, thumb touching the chest, elbows inline with the shoulders

    hands on chest

  • 5

    fingers pointing, front thumbs pointing backward

    hands on waist

  • 6

    from the hook sitting lift the trunk

    bridge stand position

  • 7

    the knees and hands are the base of support

    dog stand position

  • 8

    the body is supported with the right or left arm, body is well extended

    side arm support

  • 9

    from a front lying position, lift the body to front arm support

    prone or front arm support

  • 10

    form a long lying position, lift the body with straight arms support

    supine or back support

  • 11

    lying on the back pull the knee close to the forehead, hold skin or legs

    tuck lying position

  • 12

    in a back lying position, bendknees with the feet close to buttocks feet flat on the floor, arms overhead

    hook lying position

  • 13

    withe the body well extended, the side of the body is in contact with the floor one hand on the floor, overhead and the other hand bent close to chest

    side lying position

  • 14

    body is well extended, and in front of the body in contact with the floor, toes pointed and the arms are raised forward

    prone lying position

  • 15

    lying on the back, the body is well extended, arms overhead toes pointed

    supine lying position

  • 16

    extend sideward kneeling on one leg, the other extend sideward, forward or backward

    kneeling position one leg

  • 17

    kneel right or left in half kneeling position in front, hands on hips

    half kneeling position left and right

  • 18

    kneel on both knees with knees part

    stride kneeling position

  • 19

    kneel on both knees, knees close together body erect, hand on hips

    kneeling position

  • 20

    .

    frog sitting

  • 21

    .

    cross sitting

  • 22

    .

    heels sit

  • 23

    .

    hurdle sitting position

  • 24

    .

    stride sitting position

  • 25

    .

    tuck sitting position

  • 26

    .

    long sitting rest position

  • 27

    .

    hook sitting position

  • 28

    .

    long sitting position

  • 29

    .

    squat position

  • 30

    .

    half-knee bend

  • 31

    .

    lunge position

  • 32

    .

    stride position

  • 33

    .

    feet parallel