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Physical Fitness Reviewer !
  • Filiazar Tan

  • 問題数 67 • 3/17/2024

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    問題一覧

  • 1

    A sport is defined as ..

    D. A structured physical activity,usually competitive,that requires complex skills and high level of individual commitment and motivation.

  • 2

    Which of the statements best describes sports?

    C. An activity involving physical exertion and skill in which individual or team competes against another and played in a specific playing area according to rules and regulations promulgated by governing above.

  • 3

    Which of the following statements is NOT TRUE?

    D. sports make our life full.

  • 4

    It refers to the group of sports win by out-thinking the opponents dominating territory and scoring in some way.

    C. Game

  • 5

    The following is considered combative sports,EXCEPT:

    D. badminton

  • 6

    WHICH OF THE FOLLOWING SPORTS IS BEST PLAYED IN TEAM?

    ball sports

  • 7

    This is the type of sports played with specific board as primarily equipment.

    surfing

  • 8

    The following sports are associated with water EXCEPT:

    Ice skating

  • 9

    The following sports are considered ball sports EXCEPT :

    Swimming

  • 10

    This is a Racket sports

    badminton

  • 11

    One of the health benefits of the is improved cardiovascular health.How can we attain this benefits?

    engages regular sports activities

  • 12

    The following are the health benefits of sports,EXCEPT :

    improved hypertension

  • 13

    What would happen to our body if we regularly participate actively in sports activity?

    maintain and enhance our personal health and physical development.

  • 14

    What would be the positive outcomes if one is regularly and properly engaged in sports activities.

    all of the above

  • 15

    To enhance interaction and good relationships with other people is one of the benefit and values derived from engaging in sports activity.This benefits and value is best for the

    Spirit

  • 16

    What do you get when you add all the health benefits of sports together?

    A longer ,healthier,and more enjoyable life.

  • 17

    How would you classify the basic skills of a certain sports?

    technical skills

  • 18

    Which among of the following are the correct steps in teaching tactical skills? I. Giving appropriate tactical options II. Distinguishing the important decision III. Establishing essential knowledge for athletes. IV. Planning the practice team V. Recognizing the signal in the situations.

    II, III, V, I, IV

  • 19

    Which one is EXCLUDED as important aspects in learning sports?

    Players

  • 20

    It is the strategies to take advantage during the game.

    Tactical skills

  • 21

    It is an activity that requires physical actions and skills performed under a set of rules.

    SPORTS

  • 22

    Sports of nature are made up of ??

    Rules

  • 23

    Through investigation of it,what are those nature's of each of the three types of specific sports that can be analyzed ?

    Structure Strategies Techniques Physical Demands of the Sport Psychological demands of the sport

  • 24

    It is a type of sports that are played with three or more players.

    Team Sports

  • 25

    Sports that includes various categories,including ball-over-net, ball-and- stick games.

    Ball sports

  • 26

    Also called fighting sports

    Combat sports

  • 27

    IT IS MOSTLY HELD DURING WINTER SPORTS COMPETITION.

    Ice sports

  • 28

    Games that do not requires an open field to be played.

    Indoor Sports

  • 29

    It promotes positive goal setting.

    For the spirit

  • 30

    Nature of sports is put up to secure safety and enable to eliminate or minimize harm to each other and to everyone.

    FIRST RULE OF NATURE SPORTS

  • 31

    Sports and Games serve as laboratories of ???

    life

  • 32

    Refers to the decision-making skills or strategies used in different situations during the game.

    Tactical Skills

  • 33

    The use of tactical decision during the game is called ???

    Game sense

  • 34

    List down the tree categories of sports health benefits.

    FOR THE MIND,FOR THE BODY,FOR THE SPIRIT

  • 35

    In this Group of sports,you win by producing movements which are performed as perpectly possible when compared to a pre-setting by producing more power than your opponents

    GYMNASTIC

  • 36

    In this group of sports you win by producing more power than your opponents

    ATHLETICS

  • 37

    Background of the game can be found or learned.

    HISTORY

  • 38

    The place where the game is set with a measurement according to the game to be played.

    PLAYING COURT/VENUE

  • 39

    Refereeing corps promulgates the rules and regulations to maintain the smooth flow of the game.

    officiating officials

  • 40

    shooting

    Technical skills

  • 41

    Execute quick pass and movement

    Tactical skills

  • 42

    spike the ball

    Technical skills

  • 43

    able to recognize the signal in any situations

    Tactical Skills

  • 44

    Make a wise decision in passing the ball toward his teammate

    Tactical Skills

  • 45

    Volleyball is originally known as ???

    MINTONETTE

  • 46

    Who came up the idea for the new sports

    William G. Morgan

  • 47

    Teaching the atletes a repeatable routine

    SERVING

  • 48

    Athlete should position the feet behind the service line

    UNDERHAND SERVE

  • 49

    The atletes position is behind the service line,facing the net

    OVERHEAD SERVE

  • 50

    The altelhes should assume an athletic positio,face direction the ball

    PASSING

  • 51

    the atletes should face the target of the set

    HAND SETTING

  • 52

    Intended to travel

    ATTACKING/HITTING

  • 53

    Is an advance skill that requires physical height jumping ability

    BLOCKING

  • 54

    Is the action of playing the ball away that prevent the ball from touching.

    DIGGING

  • 55

    SIZE OF THE BALL should be???

    82 meter 32 INCHES

  • 56

    Weight of the ball should more than???

    226 grams or 8ounces

  • 57

    INSIDE PRESSURE OF THE BALL IS

    0.30-0.32kg/cm

  • 58

    The shape of the Ball should be ???

    SPERICAL IN SHAPE

  • 59

    COURT MEASURE

    9meterx18meter

  • 60

    IS THE ONE WHO CARRIES THE GAME?

    SETTER

  • 61

    Is the another options for the setter,They are behind the setter.

    RIGHT-SIDE HITTER

  • 62

    THE PERSON IS ALWAYS IN THE MIDDLE,IN OFFENCE THEY CAN BE A SPIKER AND QUICK PLAN.

    MIDDLE BLOCKER

  • 63

    THE FASTEST MEMBER ON THE COURT,GOOD IN DIGGING AND SERVING IMPOSSIBLE TO RECIEVE

    LIBERO

  • 64

    EXPECTED TO SUBSTUTUTE FOR THE SETTER.

    OPPOSITE

  • 65

    these are the spikers who are the first option of the setter in case

    LEFT SIDE HITTER(OPENER

  • 66

    what are the volleyball attire?

    SHIRT,SHORT,SOCKS,SHOES,WARM UP SUITS,KNEE PADS

  • 67

    highly recommended to protect the kness

    KNEE PADS