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1
The following are the health benefits of sports,EXCEPT :
improved hypertension
2
Volleyball is originally known as ???
MINTONETTE
3
Is the another options for the setter,They are behind the setter.
RIGHT-SIDE HITTER
4
COURT MEASURE
9meterx18meter
5
Which one is EXCLUDED as important aspects in learning sports?
Players
6
Refers to the decision-making skills or strategies used in different situations during the game.
Tactical Skills
7
Which of the following statements is NOT TRUE?
D. sports make our life full.
8
Athlete should position the feet behind the service line
UNDERHAND SERVE
9
Nature of sports is put up to secure safety and enable to eliminate or minimize harm to each other and to everyone.
FIRST RULE OF NATURE SPORTS
10
Which of the statements best describes sports?
C. An activity involving physical exertion and skill in which individual or team competes against another and played in a specific playing area according to rules and regulations promulgated by governing above.
11
Intended to travel
ATTACKING/HITTING
12
Games that do not requires an open field to be played.
Indoor Sports
13
The following sports are considered ball sports EXCEPT :
Swimming
14
spike the ball
Technical skills
15
Sports that includes various categories,including ball-over-net, ball-and- stick games.
Ball sports
16
Make a wise decision in passing the ball toward his teammate
Tactical Skills
17
able to recognize the signal in any situations
Tactical Skills
18
Is an advance skill that requires physical height jumping ability
BLOCKING
19
Who came up the idea for the new sports
William G. Morgan
20
It refers to the group of sports win by out-thinking the opponents dominating territory and scoring in some way.
C. Game
21
Refereeing corps promulgates the rules and regulations to maintain the smooth flow of the game.
officiating officials
22
One of the health benefits of the is improved cardiovascular health.How can we attain this benefits?
engages regular sports activities
23
IS THE ONE WHO CARRIES THE GAME?
SETTER
24
What would happen to our body if we regularly participate actively in sports activity?
maintain and enhance our personal health and physical development.
25
It is a type of sports that are played with three or more players.
Team Sports
26
Sports and Games serve as laboratories of ???
life
27
SIZE OF THE BALL should be???
82 meter 32 INCHES
28
WHICH OF THE FOLLOWING SPORTS IS BEST PLAYED IN TEAM?
ball sports
29
In this group of sports you win by producing more power than your opponents
ATHLETICS
30
Sports of nature are made up of ??
Rules
31
In this Group of sports,you win by producing movements which are performed as perpectly possible when compared to a pre-setting by producing more power than your opponents
GYMNASTIC
32
How would you classify the basic skills of a certain sports?
technical skills
33
A sport is defined as ..
D. A structured physical activity,usually competitive,that requires complex skills and high level of individual commitment and motivation.
34
What would be the positive outcomes if one is regularly and properly engaged in sports activities.
all of the above
35
List down the tree categories of sports health benefits.
FOR THE MIND,FOR THE BODY,FOR THE SPIRIT
36
INSIDE PRESSURE OF THE BALL IS
0.30-0.32kg/cm
37
Also called fighting sports
Combat sports
38
THE FASTEST MEMBER ON THE COURT,GOOD IN DIGGING AND SERVING IMPOSSIBLE TO RECIEVE
LIBERO
39
EXPECTED TO SUBSTUTUTE FOR THE SETTER.
OPPOSITE
40
The place where the game is set with a measurement according to the game to be played.
PLAYING COURT/VENUE
41
the atletes should face the target of the set
HAND SETTING
42
Is the action of playing the ball away that prevent the ball from touching.
DIGGING
43
This is the type of sports played with specific board as primarily equipment.
surfing
44
Weight of the ball should more than???
226 grams or 8ounces
45
these are the spikers who are the first option of the setter in case
LEFT SIDE HITTER(OPENER
46
What do you get when you add all the health benefits of sports together?
A longer ,healthier,and more enjoyable life.
47
IT IS MOSTLY HELD DURING WINTER SPORTS COMPETITION.
Ice sports
48
Which among of the following are the correct steps in teaching tactical skills? I. Giving appropriate tactical options II. Distinguishing the important decision III. Establishing essential knowledge for athletes. IV. Planning the practice team V. Recognizing the signal in the situations.
II, III, V, I, IV
49
THE PERSON IS ALWAYS IN THE MIDDLE,IN OFFENCE THEY CAN BE A SPIKER AND QUICK PLAN.
MIDDLE BLOCKER
50
To enhance interaction and good relationships with other people is one of the benefit and values derived from engaging in sports activity.This benefits and value is best for the
Spirit
51
It is an activity that requires physical actions and skills performed under a set of rules.
SPORTS
52
Background of the game can be found or learned.
HISTORY
53
The shape of the Ball should be ???
SPERICAL IN SHAPE
54
Execute quick pass and movement
Tactical skills
55
Teaching the atletes a repeatable routine
SERVING
56
what are the volleyball attire?
SHIRT,SHORT,SOCKS,SHOES,WARM UP SUITS,KNEE PADS
57
The atletes position is behind the service line,facing the net
OVERHEAD SERVE
58
The following sports are associated with water EXCEPT:
Ice skating
59
highly recommended to protect the kness
KNEE PADS
60
shooting
Technical skills
61
It promotes positive goal setting.
For the spirit
62
Through investigation of it,what are those nature's of each of the three types of specific sports that can be analyzed ?
Structure Strategies Techniques Physical Demands of the Sport Psychological demands of the sport
63
The following is considered combative sports,EXCEPT:
D. badminton
64
The altelhes should assume an athletic positio,face direction the ball
PASSING
65
This is a Racket sports
badminton
66
The use of tactical decision during the game is called ???
Game sense
67
It is the strategies to take advantage during the game.
Tactical skills