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Physical Education Week 4 Test
20問 • 1年前
  • Star Zura
    • 通報

    問題一覧

  • 1

    Is Defined As Any Bodily Movement Produced By Skeletal Muscles With Result In Energy Expedition

    Physical Activity

  • 2

    Is Defined As Subset Of Physical Activity That Is Planned,Structure, and Repititive

    Exercise

  • 3

    Is Simply Your Weight In Relation To Your Height

    Body Mass Index

  • 4

    An Instrument that measures the thickness of folds and skin or the layer of fat tissues on different parts of the body.

    Skinfold Caliper

  • 5

    Your Heart,together with your lungs,should work hand-in-hand to supply the needed oxygen and oxygenated blood to the muscles and other parts of your body.

    CARDIORESPIRATORY ENDURANCE

  • 6

    Is A Multi Stage Fitness Test that uses a special recording to indicate when you should begin to run towards the marker or cone found of the other side of the court

    20 Meters

  • 7

    Measures the ability of the heart,lungs,circulatory system,and the muscles to transport and utilize oxygen during physical activities

    Kilometer Run/Walk

  • 8

    Tells A lot About The Movement Of Your Muscles,Overall Posture,And,To Some Extent,Performance Of The Skeletal System

    Flexibility

  • 9

    It Measures The Combined Flexibility Of The Legs Specifically The Hamstring Muscles And The Lower Back.

    Sit And Reach

  • 10

    The Number Of Repititions You Can Lift Weight,Body Weight,Or Free Weights In A Given Time.

    Muscular Endurance

  • 11

    Basically Measuring How Strong You Are. Oftentimes The Most Difficult To Develop Because It Takes Time For The Muscles To Gain Strength.

    Muscular Strength

  • 12

    Have Been The Most Reliable Tool For Assessing Muscular Endurance.

    Push Ups

  • 13

    The First Test Measures The Strength And Endurance Of Your Abdominal Muscles.

    Partial Curl Ups

  • 14

    Measures The Strength And Endurance Of The Arms And Upper Body Muscles

    90 Degree Push-Ups

  • 15

    This Test Measures The Strength And Power Of The Leg Muscles

    Power

  • 16

    This Test Measures Your Running Speed

    Speed

  • 17

    This Test Measure’s One’s Agility

    Agility

  • 18

    This Test Measures One’s Balance

    Balance

  • 19

    This Test Measures One’s Coordination

    Coordination

  • 20

    This Test Measures One’s Reaction Time

    Reaction Time

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    問題一覧

  • 1

    Is Defined As Any Bodily Movement Produced By Skeletal Muscles With Result In Energy Expedition

    Physical Activity

  • 2

    Is Defined As Subset Of Physical Activity That Is Planned,Structure, and Repititive

    Exercise

  • 3

    Is Simply Your Weight In Relation To Your Height

    Body Mass Index

  • 4

    An Instrument that measures the thickness of folds and skin or the layer of fat tissues on different parts of the body.

    Skinfold Caliper

  • 5

    Your Heart,together with your lungs,should work hand-in-hand to supply the needed oxygen and oxygenated blood to the muscles and other parts of your body.

    CARDIORESPIRATORY ENDURANCE

  • 6

    Is A Multi Stage Fitness Test that uses a special recording to indicate when you should begin to run towards the marker or cone found of the other side of the court

    20 Meters

  • 7

    Measures the ability of the heart,lungs,circulatory system,and the muscles to transport and utilize oxygen during physical activities

    Kilometer Run/Walk

  • 8

    Tells A lot About The Movement Of Your Muscles,Overall Posture,And,To Some Extent,Performance Of The Skeletal System

    Flexibility

  • 9

    It Measures The Combined Flexibility Of The Legs Specifically The Hamstring Muscles And The Lower Back.

    Sit And Reach

  • 10

    The Number Of Repititions You Can Lift Weight,Body Weight,Or Free Weights In A Given Time.

    Muscular Endurance

  • 11

    Basically Measuring How Strong You Are. Oftentimes The Most Difficult To Develop Because It Takes Time For The Muscles To Gain Strength.

    Muscular Strength

  • 12

    Have Been The Most Reliable Tool For Assessing Muscular Endurance.

    Push Ups

  • 13

    The First Test Measures The Strength And Endurance Of Your Abdominal Muscles.

    Partial Curl Ups

  • 14

    Measures The Strength And Endurance Of The Arms And Upper Body Muscles

    90 Degree Push-Ups

  • 15

    This Test Measures The Strength And Power Of The Leg Muscles

    Power

  • 16

    This Test Measures Your Running Speed

    Speed

  • 17

    This Test Measure’s One’s Agility

    Agility

  • 18

    This Test Measures One’s Balance

    Balance

  • 19

    This Test Measures One’s Coordination

    Coordination

  • 20

    This Test Measures One’s Reaction Time

    Reaction Time