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PerDev

PerDev
58問 • 1年前
  • Winter gg
    • 通報

    問題一覧

  • 1

    self that you aspire to be

    ideal self

  • 2

    self that you actually see

    actual self

  • 3

    refers to the awareness of yourself

    self concept

  • 4

    derived from social interactions that provide insights into how others react to you

    self knowledge

  • 5

    lack of alignment that can result mental distress or anxiety

    incongruence

  • 6

    making use of all personal resources

    personal effectiveness

  • 7

    what are the skills to increase effectiveness

    determination,self confidence,persistence,managing stress,problem solving skills,creativity,generating ideas

  • 8

    allow to focus on achieving specific goal without being distracted

    determination

  • 9

    an attitude about your skills and abilities

    self confidence

  • 10

    it means you accept and trust yourself

    self confidence

  • 11

    it makes you keep moving forward regardless the emerging obstacles

    persistence

  • 12

    helps combat stress that arises in daily life from environment and other people

    managing stress

  • 13

    help cope with the problems encountered with the lack of experiences

    problem solving skills

  • 14

    allows extraordinary ways to carry out a specific action that no one has tried to use

    creativity

  • 15

    helps you to achieve goals using new,original,unconventional ideas

    generating ideas

  • 16

    what are the aspects of your development

    physical self,intellectual self,emotional self,sensual self,interactional self,nutritional self,contextual self,spiritual self

  • 17

    includes your height,weight,facial expressions...

    physical self

  • 18

    how well you reason and solve problems,your capacity to learn and create,your general amount of knowledge

    intellectual self

  • 19

    about typical feelings you have, feelings that you seldom have,feelings you specially enjoy..

    emotional self

  • 20

    how you feel about the different ways you take in information — through eyes,ears,mouth,nose,pores and skins

    sensual self

  • 21

    includes description of your strengths and weaknesses in intimate relationship and relationship with friends,family,Co students and strangers in social setting

    interactional self

  • 22

    includes how you nourish yourself,food you like and dislike

    nutritional self

  • 23

    maintenance of your living environment: reaction to light,temperature,space,weather,colors,sound and seasons and your impact on the environment

    contextual self

  • 24

    includes feelings about yourself and organized religion,reactions about your spiritual connections to others

    spiritual self

  • 25

    influential events and happenings

    my personal timeline

  • 26

    helps plan the future

    my personal timeline

  • 27

    genetic traits and characteristics

    hereditary endowment

  • 28

    what are the developmental stages

    pre natal,infancy,early childhood,late childhood,adolescence,early adulthood,middle age,old age

  • 29

    age where hereditary endowment and sex are fixed

    pre natal

  • 30

    foundation age when basic behaviour are organized

    infancy

  • 31

    pre gang age

    early childhood

  • 32

    gang and creativity age self help skills,social skills

    late childhood

  • 33

    transition age,rapid physical development

    adolescence

  • 34

    age of adjustment,bread winner

    early adulthood

  • 35

    transition age when adjustments to initial physical and mental decline

    middle age

  • 36

    retirement age

    old age

  • 37

    he elaborated the developmental task theory

    robert j. havighurst

  • 38

    individuals moves from one stage to the next

    developmental task theory,Robert j. havighurst

  • 39

    what are the challenges of middle and late adolescence

    physical development,emotional development,social development,mental development

  • 40

    the growth and development of the body,change of muscle groups

    physical development

  • 41

    involves learning what feelings and emotions are

    emotional development

  • 42

    improving the well being of every individual in society

    social development

  • 43

    includes abilities of perceiving,observing,remembering,imagining,thinking,and solving problems

    mental development

  • 44

    describe as an emotional factor that causes bodily or mental tension

    stress

  • 45

    give at least 5 causes of stress

    anxiety,pressure,misery,strain,desperation

  • 46

    collection of physiological changes that occur when you face a perceived treat

    stress response

  • 47

    fight response

    stress response

  • 48

    situation or event that causes us to feel stressed

    stressor

  • 49

    any event,condition or situation and condition that triggers the body stress response

    stressor

  • 50

    body's natural reaction to perceived treat or challenge

    fight to flight response

  • 51

    ways to handle stress

    understand the causes of stress,analyse your stress factors and write it down,deal with the stressor,learn to work under pressure or unusual conditions

  • 52

    what are the 3 main parts of the brain

    cerebellum,cerebrum,brainstem

  • 53

    it controls involuntary movements, It translate your will into action

    cerebellum

  • 54

    largest among the three main parts

    cerebrum

  • 55

    responsible in breathing,heart rate,consciousness,and sleep

    brainstem

  • 56

    a thinking technique used to visually organized information

    mind map

  • 57

    paint,gasoline,markersglues and cleaning fluids

    inhalants

  • 58

    destroys serotonin

    ecstasy

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    問題一覧

  • 1

    self that you aspire to be

    ideal self

  • 2

    self that you actually see

    actual self

  • 3

    refers to the awareness of yourself

    self concept

  • 4

    derived from social interactions that provide insights into how others react to you

    self knowledge

  • 5

    lack of alignment that can result mental distress or anxiety

    incongruence

  • 6

    making use of all personal resources

    personal effectiveness

  • 7

    what are the skills to increase effectiveness

    determination,self confidence,persistence,managing stress,problem solving skills,creativity,generating ideas

  • 8

    allow to focus on achieving specific goal without being distracted

    determination

  • 9

    an attitude about your skills and abilities

    self confidence

  • 10

    it means you accept and trust yourself

    self confidence

  • 11

    it makes you keep moving forward regardless the emerging obstacles

    persistence

  • 12

    helps combat stress that arises in daily life from environment and other people

    managing stress

  • 13

    help cope with the problems encountered with the lack of experiences

    problem solving skills

  • 14

    allows extraordinary ways to carry out a specific action that no one has tried to use

    creativity

  • 15

    helps you to achieve goals using new,original,unconventional ideas

    generating ideas

  • 16

    what are the aspects of your development

    physical self,intellectual self,emotional self,sensual self,interactional self,nutritional self,contextual self,spiritual self

  • 17

    includes your height,weight,facial expressions...

    physical self

  • 18

    how well you reason and solve problems,your capacity to learn and create,your general amount of knowledge

    intellectual self

  • 19

    about typical feelings you have, feelings that you seldom have,feelings you specially enjoy..

    emotional self

  • 20

    how you feel about the different ways you take in information — through eyes,ears,mouth,nose,pores and skins

    sensual self

  • 21

    includes description of your strengths and weaknesses in intimate relationship and relationship with friends,family,Co students and strangers in social setting

    interactional self

  • 22

    includes how you nourish yourself,food you like and dislike

    nutritional self

  • 23

    maintenance of your living environment: reaction to light,temperature,space,weather,colors,sound and seasons and your impact on the environment

    contextual self

  • 24

    includes feelings about yourself and organized religion,reactions about your spiritual connections to others

    spiritual self

  • 25

    influential events and happenings

    my personal timeline

  • 26

    helps plan the future

    my personal timeline

  • 27

    genetic traits and characteristics

    hereditary endowment

  • 28

    what are the developmental stages

    pre natal,infancy,early childhood,late childhood,adolescence,early adulthood,middle age,old age

  • 29

    age where hereditary endowment and sex are fixed

    pre natal

  • 30

    foundation age when basic behaviour are organized

    infancy

  • 31

    pre gang age

    early childhood

  • 32

    gang and creativity age self help skills,social skills

    late childhood

  • 33

    transition age,rapid physical development

    adolescence

  • 34

    age of adjustment,bread winner

    early adulthood

  • 35

    transition age when adjustments to initial physical and mental decline

    middle age

  • 36

    retirement age

    old age

  • 37

    he elaborated the developmental task theory

    robert j. havighurst

  • 38

    individuals moves from one stage to the next

    developmental task theory,Robert j. havighurst

  • 39

    what are the challenges of middle and late adolescence

    physical development,emotional development,social development,mental development

  • 40

    the growth and development of the body,change of muscle groups

    physical development

  • 41

    involves learning what feelings and emotions are

    emotional development

  • 42

    improving the well being of every individual in society

    social development

  • 43

    includes abilities of perceiving,observing,remembering,imagining,thinking,and solving problems

    mental development

  • 44

    describe as an emotional factor that causes bodily or mental tension

    stress

  • 45

    give at least 5 causes of stress

    anxiety,pressure,misery,strain,desperation

  • 46

    collection of physiological changes that occur when you face a perceived treat

    stress response

  • 47

    fight response

    stress response

  • 48

    situation or event that causes us to feel stressed

    stressor

  • 49

    any event,condition or situation and condition that triggers the body stress response

    stressor

  • 50

    body's natural reaction to perceived treat or challenge

    fight to flight response

  • 51

    ways to handle stress

    understand the causes of stress,analyse your stress factors and write it down,deal with the stressor,learn to work under pressure or unusual conditions

  • 52

    what are the 3 main parts of the brain

    cerebellum,cerebrum,brainstem

  • 53

    it controls involuntary movements, It translate your will into action

    cerebellum

  • 54

    largest among the three main parts

    cerebrum

  • 55

    responsible in breathing,heart rate,consciousness,and sleep

    brainstem

  • 56

    a thinking technique used to visually organized information

    mind map

  • 57

    paint,gasoline,markersglues and cleaning fluids

    inhalants

  • 58

    destroys serotonin

    ecstasy