11 PE AND HEALTH

14問 • 1年前

問題一覧

Is a condition that allows the body to effectively cope with the demands of daily activities and still has the energy to enjoy other active leisure activities

physical fitness

Refers to the body movement carried out by the muscles that consumes energy

physical activities

Is a planned program of physical activity

exercise

This refers to the maximum amount of oxygen consumption that occurs during the exercise performance by the body using a large group of muscles

aerobic capacity

The maximum amount of force a person applied against a form of resistance in a single movement

muscular strength

The ability of the muscle to lift a weight or hold contractions in a period of time without getting exhausted

muscular endurance

This is the ability of the joints to make pain-free movement as one moves at a maximum range of motion

flexibility

This refers to the proportion of body fat and body mass that make up a body

body composition

As often as possible

habitually

3 to 5 time a week: at least 3 to 45 mins ot longer

regularly

2 to 3 times a week: at least 30 to 45 mins or longer

often

A few time a month

minimally

Major fuel source of the body

adenosine triphosphate

Our body takes in food ans uses it to convert and produce adenosine triphosphate supplies energy to muscle

cellular respiration

mapeh

mapeh

mapeh

mapeh

English

English

mapeh- music

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Tle

tle

tle

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Science

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11 CREATIVE WRITING

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11 EARTH AND LIFE

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11 ORAL COMMUNICATION

Blues · 44問 · 1年前

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20問 • 1年前

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11問 • 1年前

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11 PHYSICAL EDUCATION

Blues · 29問 · 1年前

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11 PER DEV

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STATS

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DISS

DISS

CREATIVE NONFICTION

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READING AND WRITING

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P.E AND HEALTH

P.E AND HEALTH

M.I.L

M.I.L

問題一覧

Is a condition that allows the body to effectively cope with the demands of daily activities and still has the energy to enjoy other active leisure activities

physical fitness

Refers to the body movement carried out by the muscles that consumes energy

physical activities

Is a planned program of physical activity

exercise

This refers to the maximum amount of oxygen consumption that occurs during the exercise performance by the body using a large group of muscles

aerobic capacity

The maximum amount of force a person applied against a form of resistance in a single movement

muscular strength

The ability of the muscle to lift a weight or hold contractions in a period of time without getting exhausted

muscular endurance

This is the ability of the joints to make pain-free movement as one moves at a maximum range of motion

flexibility

This refers to the proportion of body fat and body mass that make up a body

body composition

As often as possible

habitually

3 to 5 time a week: at least 3 to 45 mins ot longer

regularly

2 to 3 times a week: at least 30 to 45 mins or longer

often

A few time a month

minimally

Major fuel source of the body

adenosine triphosphate

Our body takes in food ans uses it to convert and produce adenosine triphosphate supplies energy to muscle

cellular respiration