REVIEWER IN COR 17

20問 • 2年前

ユーザ名非公開

通報

問題一覧

the ability of the body to carry out tasks without undue fatigue and has extra energy for emergency

PHYSICAL FITNESS

A series of tests that helps your trainer determine your physical fitness

FITNESS ASSESSMENT

Benefits of a fitness Assessment

ASSESS CURRENT FITNESS LEVEL, AIR IN MOTIVATION, EVALUATE AND TRACK PROGRESS, IDENTI POSSIBLE AREAS OF HEALTH OR INJURY RISK, HELP DEVELOP AND ESTABLICH A FITNESS PROGRAM

Muscular power, strength and endurance

STANDING LONG JUMP- to measure the explosive power of the legs

SCORING- measurement is taken from take off line to the nearest

PARTIAL CURL UPS- measures abdominal strength and endurance

The test for the upper body strength

PUSH UP

The range of motion in a joint or group of joints or the ability to move joints effectively

FLEXIBILITY

This is how efficiently your heart,blood vessels snd lungs to supply oxygen

CARDIOVASCULAR ENDURANCE

Defined as the percentage of fat

BODY COMPOSITION

the ability to maintain harmonious functioning of muscles in producing complex movements

COORDINATION

The ability to make successive mogements of the same kind in the aborted

SPEED

The abilito change positions

AGILITY

The integral part of the whole educational program designed to promote the optimum development of the individual physically

PHYSICAL EDUCATION

Section 19, Article XIV of the 1987 Constitution of republic of the Philippines

LEGAL BASIS

What is the meaning of WHO

THW WORLD HEALTH ORGANIZATION

What is the meaning of AHA

AMERICAN HEART ASSOCIATION

Defined as a preparation of the body physically and mentally for the conditioning session

WARM UP

20-60 minutes of aerobic

CONDITIONING

Allows gradual recovery of heart rate and blood pressure

COOL DOWN

minumum of 10 minutes of stretching performed after the warm up or cool down phases

STRECHING

reviewer cor007

reviewer cor007

REVIEWER IN COR 12

REVIEWER IN COR 12

REVIEWER COR 001

REVIEWER COR 001

問題一覧

the ability of the body to carry out tasks without undue fatigue and has extra energy for emergency

PHYSICAL FITNESS

A series of tests that helps your trainer determine your physical fitness

FITNESS ASSESSMENT

Benefits of a fitness Assessment

ASSESS CURRENT FITNESS LEVEL, AIR IN MOTIVATION, EVALUATE AND TRACK PROGRESS, IDENTI POSSIBLE AREAS OF HEALTH OR INJURY RISK, HELP DEVELOP AND ESTABLICH A FITNESS PROGRAM

Muscular power, strength and endurance

STANDING LONG JUMP- to measure the explosive power of the legs

SCORING- measurement is taken from take off line to the nearest

PARTIAL CURL UPS- measures abdominal strength and endurance

The test for the upper body strength

PUSH UP

The range of motion in a joint or group of joints or the ability to move joints effectively

FLEXIBILITY

This is how efficiently your heart,blood vessels snd lungs to supply oxygen

CARDIOVASCULAR ENDURANCE

Defined as the percentage of fat

BODY COMPOSITION

the ability to maintain harmonious functioning of muscles in producing complex movements

COORDINATION

The ability to make successive mogements of the same kind in the aborted

SPEED

The abilito change positions

AGILITY

The integral part of the whole educational program designed to promote the optimum development of the individual physically

PHYSICAL EDUCATION

Section 19, Article XIV of the 1987 Constitution of republic of the Philippines

LEGAL BASIS

What is the meaning of WHO

THW WORLD HEALTH ORGANIZATION

What is the meaning of AHA

AMERICAN HEART ASSOCIATION

Defined as a preparation of the body physically and mentally for the conditioning session

WARM UP

20-60 minutes of aerobic

CONDITIONING

Allows gradual recovery of heart rate and blood pressure

COOL DOWN

minumum of 10 minutes of stretching performed after the warm up or cool down phases

STRECHING