a process of discovering oneself by realizing one's potentials and capabilities that are shaped over time either by studying in a formal school or through environmental factors. Along this realization, an individual encounters gradual changes deep within him/her that may help him/her overcome unacceptable practices or traits which lead him towards positive change for his growth or self-fulfillment. It is also called personal development.

An unexamined life is not worth living

an old maxim or aphorism gained different meanings

the encyclopedia of Greek knowledge whereinconcept of Know Thyself is interpreted in different meanings.

used the phrase "read thyself" to stress out that an individual can learn more by studying others and that he/she can do this by engaging himself/herself to reading book.

Knowing oneself is the beginning of all wisdom according to

moral epistemological injunction according to some writers which means acquiring the skills of way of questioning or challenging the person to gain careful understanding of oneself

ones abstract and general idea about him/herself particularly toward his/her unique personality and his/her own perception about his/her set of values, point of views and behavior.

states that mind is the seat of consciousness.

Self-concept has three aspects as enumerated by Sincero namely:

Three Components of Self, According to Sigmund Freud

Freud explained that man's personality is driven by pleasure principle. This means that the nature of Id is to satisfy man's desire without thinking much of the situation. This nature is being developed at a young age or present from birth.

This is the second component of the personality that is developed at approximately the age of three. It is the job of the ego to provide a man some guidelines

Freud believed that this aspect of man begins to manifest as a child turns 5. This is the last component of personality which holds our moral judgments or concept of right and wrong that are believed to be acquired from the family and the environment.

you are good at achieving your specic goal, then you probably think that you will achieve again, When the opposite happens, if you fad, you when think that you will fall again

if others achieved their gott or specific task, then you'll come to believe that you will also achieve your goal

is when people tell you whether ther believe it not on what you can do or cannot do. The effect of your self-efficacy will depend on how that person matters to you

Self esteem two ways

Self awareness

Adolescent

Evaluation of your own Worth

Belief in your abilities to succeed

Imagining your self doing well,and it will happen

your mood or emotion will affect your self efficacy

According to William James psychologist the self is what happen it reflect upon me

Ways on how we reflect to improve our selves Dan McAdams- psychologist

recommended that people think through critical thinking, judgement or decision.(2020) Many of us place far more trust incts than we shouldnt even when we try to think agical the deta ime format decision-making procedures

Six Steps on How to Make a Rational Decision