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23問 • 2年前
  • Joshua Timbol
    • 通報

    問題一覧

  • 1

    title of the lesson

    aerobic and anaerobic exercise

  • 2

    is a physical activity that increases your heart rate and how much oxygen your body uses to produce energy

    aerobic exercise

  • 3

    aerobic exercises

    brisk walking,racket sports,swimming,rowing,jogging,dancing,skating

  • 4

    is commonly used to describe the process of breathing in oxygen and breathing out carbon dioxide . however , the term or formally refers to the chemical process organisms used to release the energy from food , which typically involves the consumption of oxygen and release of carbon dioxide

    respiration

  • 5

    these are brought to the respiring cells by the bloodstream

    glucose and oxygen

  • 6

    is taken by the blood to the lungs and breath out

    carbon dioxide

  • 7

    passes into the blood and is loss and sweat , moist breath and urine

    water

  • 8

    is used for muscle contraction , metabolism and maintaining temperature

    energy

  • 9

    is a chemical element with an atomic number of 8 , it has 8 protons in its nucleus period blank forms a molecule of two atoms which is a colorless gas at normal temperatures and pressures

    oxygen

  • 10

    is a superheated matter so hot that electrons are ripped away from the atoms forming an ionized gas

    plasma

  • 11

    types of anaerobic exercise

    sprinting,push ups,curl up,sit up,weight lifting,hiking,bowling,tennis

  • 12

    is the process of adapting long-term lifestyle modification to maintain a healthy body weight to the basics of a person's age , sex , and height . methods of blank include eating a healthy diet and increasing physical activity levels

    weight management

  • 13

    is the main type of sugar in the blood and is the major source of energy for the body cells . comes from the food we eat or the body can make it from other substance

    glucose

  • 14

    is an activity that breaks down glucose for energy without using oxygen . generally these activities are short length with high intensity

    anaerobic exercise

  • 15

    is self starvation as seen in an excessive weight loss when a person has this disorder he or she refuses to maintain a certain body weight at or above a minimally normal weight this is caused because of their fear to be fat or gain weight

    anorexia nervosa

  • 16

    are provided to the body via food intake they are responsible for the proper functioning of the body including the basic growth development and repair mechanism in the body

    nutrients

  • 17

    two large quantities of nutrients

    macronutrients and micronutrients

  • 18

    blank lead to malnutrition resulting in stress tiredness sleep deprivation weak brain functions in digestion and heart problems

    poor dietary habits

  • 19

    are vitamins and minerals needed by the body in very small amounts however their impact on a body's health are critical and deficiency in any of them can cause severe and even life threatening conditions

    micronutrients

  • 20

    seven micronutrients

    boron zinc manganese iron copper molybdenum chlorine

  • 21

    are the nutrients we need in larger quantities that provide us with energy in other words fat protein and carbohydrates are mostly vitamins and minerals and are equally important but consumed in very small amounts

    macronutrients

  • 22

    4 essential macronutrients

    carbohydrates proteins fats water

  • 23

    which is also known as compulsive overeating this is eating beyond what is right for his or her diet a person with this disorder may have normal to severe obesity

    binge eating disorder

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    問題一覧

  • 1

    title of the lesson

    aerobic and anaerobic exercise

  • 2

    is a physical activity that increases your heart rate and how much oxygen your body uses to produce energy

    aerobic exercise

  • 3

    aerobic exercises

    brisk walking,racket sports,swimming,rowing,jogging,dancing,skating

  • 4

    is commonly used to describe the process of breathing in oxygen and breathing out carbon dioxide . however , the term or formally refers to the chemical process organisms used to release the energy from food , which typically involves the consumption of oxygen and release of carbon dioxide

    respiration

  • 5

    these are brought to the respiring cells by the bloodstream

    glucose and oxygen

  • 6

    is taken by the blood to the lungs and breath out

    carbon dioxide

  • 7

    passes into the blood and is loss and sweat , moist breath and urine

    water

  • 8

    is used for muscle contraction , metabolism and maintaining temperature

    energy

  • 9

    is a chemical element with an atomic number of 8 , it has 8 protons in its nucleus period blank forms a molecule of two atoms which is a colorless gas at normal temperatures and pressures

    oxygen

  • 10

    is a superheated matter so hot that electrons are ripped away from the atoms forming an ionized gas

    plasma

  • 11

    types of anaerobic exercise

    sprinting,push ups,curl up,sit up,weight lifting,hiking,bowling,tennis

  • 12

    is the process of adapting long-term lifestyle modification to maintain a healthy body weight to the basics of a person's age , sex , and height . methods of blank include eating a healthy diet and increasing physical activity levels

    weight management

  • 13

    is the main type of sugar in the blood and is the major source of energy for the body cells . comes from the food we eat or the body can make it from other substance

    glucose

  • 14

    is an activity that breaks down glucose for energy without using oxygen . generally these activities are short length with high intensity

    anaerobic exercise

  • 15

    is self starvation as seen in an excessive weight loss when a person has this disorder he or she refuses to maintain a certain body weight at or above a minimally normal weight this is caused because of their fear to be fat or gain weight

    anorexia nervosa

  • 16

    are provided to the body via food intake they are responsible for the proper functioning of the body including the basic growth development and repair mechanism in the body

    nutrients

  • 17

    two large quantities of nutrients

    macronutrients and micronutrients

  • 18

    blank lead to malnutrition resulting in stress tiredness sleep deprivation weak brain functions in digestion and heart problems

    poor dietary habits

  • 19

    are vitamins and minerals needed by the body in very small amounts however their impact on a body's health are critical and deficiency in any of them can cause severe and even life threatening conditions

    micronutrients

  • 20

    seven micronutrients

    boron zinc manganese iron copper molybdenum chlorine

  • 21

    are the nutrients we need in larger quantities that provide us with energy in other words fat protein and carbohydrates are mostly vitamins and minerals and are equally important but consumed in very small amounts

    macronutrients

  • 22

    4 essential macronutrients

    carbohydrates proteins fats water

  • 23

    which is also known as compulsive overeating this is eating beyond what is right for his or her diet a person with this disorder may have normal to severe obesity

    binge eating disorder