PE 4

45問 • 1年前

問題一覧

It is known as kali or eskrima, refers to a category of Filipino martial arts that emphasizes the use of weapons - whether it be fighting stick, blades or improvised weapons.

Arnis

He founded Arnis as the system of Filipino martial arts as a self defense system.

Remy Presas

He is Remy Presas' younger brother who used the term Modern Arnis to decribe his Filipino martial arts.

Ernesto Presas

This is a system called by Ernesto Presas since 1999. It is derived principally from the traditional Presas family style of the Bolo(Machete) and the stick-dueling art of Balintawak Eskrima, with influences from other Filipino and Japanese martial arts.

Kombatan

She was the president who signed the Republic Act. No. 9850 in 2009 as Arnis a Philippines' national martial art or sport.

Gloria Macapagal-Arroyo

What is the complete name of Remy Presas?

Remgio Amador Presas

This is the primary weapon is the rattan stick which varies in size but is ussually about 28 inches (71cm) in lenght.

Baton

What are the six pieces of equipment used in Arnis martial arts?

Padded stick, head gear, body protector, groin protector, forearm and shin guard

What are the six competition area?

Dimensions, lines of the playing area, boundary lines, referee line, warning lines, and neutral corner

The playing area is a square measuring 8.0 meters by 8.0 meters with a two meters minimum free zone around it, and a clear space without any obstruction up to a height of not less than 5 meters from the playing surface.

Dimensions

All lines of the playing surface are 5.08 cm (2 inches) and must be of different color from that of the floor and other lines previously drawn for other purposes.

Lines of the playing area

Four lines mark tge boundary of the playing area. The free zone distance measuring 2.0 meters are drawn outside of the playing area.

Boundary lines

A straight line of 1.0 meter long is drawn 2.5 meters from the farthest boundary line parallel to the official's table.

Referee line

A broken straight line is drawn one meter before each boundary line to serve as a marker before the outside zone.

Warning lines

The corner of the playing area farthest from the official's table and in between the two judges within the free zone shall be designated as the neutral corner. This shall be the consultation area for the referee and judges.

Neutral corner

What are the 7 general warm-ups?

Jog, side shuffle (left foot leading), side shuffle (right foot leading), carioca (left foot leading), carioca (right foot leading), butt kicks, and high knees

What are the 4 dynamic stretching?

Knee hug to calf raise, single leg deadlift, lunge and twist, and toe touch

Is commonly used when standing at ease during training or tournaments. Stand with your feet apart parallel to the shoulder with both toes pointing forward.

Ready stance

Is commonly used in preparation for courtesy or "bowing" at commencement. Stand with your feet forming a 45-degree angle. Heels should be close to each other.

Attention stance

Are commonly used with frontal striking or blocking techniques. Starting with the ready stance, move one foot forward until the knee and the toe are in line with each other.

Forward stance

Are commonly used for forward blocking and evasion techniques. Starting with the ready stance, move one foot forward 45 degrees away from the body until the knee and the toe are in line with each other. Move in the same direction as tge lead foot (e.g. for right foot lead, move 45 degrees forward to the right).

Oblique stance

Are commonly used for blocking strikes to the side of the body. Are also called horseback riding stance since it mimics position when riding on a horseback. Start with the ready stance, move one foot about two feet to the left or the right direction until both lower legs are almost perpendicular to the ground.

Straddle stance

Are commonly used for strike deflection and evasion techniques. starting with the ready stance, move one foot about two feet to the left or right direction. Moving foot will be perpendicular to the ground while the other leg is extended thereby creating a position like that of a side kick.

Side stance

Are used for blocking and backward evasion techniques. Starting with the ready stance, move one foot backward 45 degrees away from the body. The heels of the foot should form an imaginary "L" shape while the legs are in a straddle position.

Back stance

What are the 12 basic stikes in Arnis martial arts?

Strike to the left temple, strike to the right temple, strike to the left elbow, strike to the right elbow, thrust to the navel, thrust to the left chest, thrust to the right chest, strike to the left knee, strike to the right knee, thrust to the right eye, thrust to the left eye, and strike to the crown or center of the head

Forehand strikes to the right temple.

Right temple strike

Backhand strike to the left temple.

Left temple strike

Forehand strike to the right shoulder.

Right shoulder strike

Backhand strike to the left shoulder.

Left shoulder strike

Straight-on stab/thrust to the stomach.

Thrust to the stomach

Overhand stab/thrust to the right chest.

Right chest attack

Underhand stab/thrust to the left chest.

Left chest attack

Backhand strike to the left knee.

Left knee attack

Forehand strike to the right knee.

Right knee attack

Overhand stab/thrust to the right eye.

Right eye attack

Underhand stab/thrust to the left eye.

Left eye attack

Straight down strike to the top of the head.

Crown strike

What are the 6 blocking in Arnis martial arts?

Outside block, inside block, downward inside block, downward outside block, rising block, and vertical block

Performed by bringing the cane forward supported by the left hand at the middle of the cane.

Outside block

Performed as an outside block, however, ont the right side of the body.

Inside block?

Performed by positioning the hand-holding cane above the right shoulder and then swinging the cane downward to block the opponents attack.

Downward inside block

Performed by positioning the cane behind the left ear and then swinging it downward to block the opponent's blow.

Downward outside block

Performed by raising the cane over the head to block the opponent's blow.

Rising block

Performed by raising the elbow of the hand holding the cane to shoulder level while the other hand is supporting it at the middle.

Vertical block

What are the seven cool-downs: static stretching exercises.

Wrist (finger up, down, and forward), finger stretch, overhead stretch, chest stretch, triceps, cross elbow, and zipper

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問題一覧

It is known as kali or eskrima, refers to a category of Filipino martial arts that emphasizes the use of weapons - whether it be fighting stick, blades or improvised weapons.

Arnis

He founded Arnis as the system of Filipino martial arts as a self defense system.

Remy Presas

He is Remy Presas' younger brother who used the term Modern Arnis to decribe his Filipino martial arts.

Ernesto Presas

Kombatan

She was the president who signed the Republic Act. No. 9850 in 2009 as Arnis a Philippines' national martial art or sport.

Gloria Macapagal-Arroyo

What is the complete name of Remy Presas?

Remgio Amador Presas

This is the primary weapon is the rattan stick which varies in size but is ussually about 28 inches (71cm) in lenght.

Baton

What are the six pieces of equipment used in Arnis martial arts?

Padded stick, head gear, body protector, groin protector, forearm and shin guard

What are the six competition area?

Dimensions, lines of the playing area, boundary lines, referee line, warning lines, and neutral corner

Dimensions

All lines of the playing surface are 5.08 cm (2 inches) and must be of different color from that of the floor and other lines previously drawn for other purposes.

Lines of the playing area

Four lines mark tge boundary of the playing area. The free zone distance measuring 2.0 meters are drawn outside of the playing area.

Boundary lines

A straight line of 1.0 meter long is drawn 2.5 meters from the farthest boundary line parallel to the official's table.

Referee line

A broken straight line is drawn one meter before each boundary line to serve as a marker before the outside zone.

Warning lines

Neutral corner

What are the 7 general warm-ups?

Jog, side shuffle (left foot leading), side shuffle (right foot leading), carioca (left foot leading), carioca (right foot leading), butt kicks, and high knees

What are the 4 dynamic stretching?

Knee hug to calf raise, single leg deadlift, lunge and twist, and toe touch

Is commonly used when standing at ease during training or tournaments. Stand with your feet apart parallel to the shoulder with both toes pointing forward.

Ready stance

Is commonly used in preparation for courtesy or "bowing" at commencement. Stand with your feet forming a 45-degree angle. Heels should be close to each other.

Attention stance

Are commonly used with frontal striking or blocking techniques. Starting with the ready stance, move one foot forward until the knee and the toe are in line with each other.

Forward stance

Oblique stance

Straddle stance

Side stance

Back stance

What are the 12 basic stikes in Arnis martial arts?

Forehand strikes to the right temple.

Right temple strike

Backhand strike to the left temple.

Left temple strike

Forehand strike to the right shoulder.

Right shoulder strike

Backhand strike to the left shoulder.

Left shoulder strike

Straight-on stab/thrust to the stomach.

Thrust to the stomach

Overhand stab/thrust to the right chest.

Right chest attack

Underhand stab/thrust to the left chest.

Left chest attack

Backhand strike to the left knee.

Left knee attack

Forehand strike to the right knee.

Right knee attack

Overhand stab/thrust to the right eye.

Right eye attack

Underhand stab/thrust to the left eye.

Left eye attack

Straight down strike to the top of the head.

Crown strike

What are the 6 blocking in Arnis martial arts?

Outside block, inside block, downward inside block, downward outside block, rising block, and vertical block

Performed by bringing the cane forward supported by the left hand at the middle of the cane.

Outside block

Performed as an outside block, however, ont the right side of the body.

Inside block?

Performed by positioning the hand-holding cane above the right shoulder and then swinging the cane downward to block the opponents attack.

Downward inside block

Performed by positioning the cane behind the left ear and then swinging it downward to block the opponent's blow.

Downward outside block

Performed by raising the cane over the head to block the opponent's blow.

Rising block

Performed by raising the elbow of the hand holding the cane to shoulder level while the other hand is supporting it at the middle.

Vertical block

What are the seven cool-downs: static stretching exercises.

Wrist (finger up, down, and forward), finger stretch, overhead stretch, chest stretch, triceps, cross elbow, and zipper