It is the largest component of the human body.

It is a condition whose symtoms may include heavy sweeting rapid pulse and heating cramps.

It occurs when your blood pressure drops and blood flow to the brain is temporarily.

A heat related condition characterized by an abnormally high body temperature.

This occurs when peole push themselves too hard during physical activities like dancing.

An illnes that can be caused by exposure to extreme heat.

A medical emergency that occurs when your body loses heat faster than it can produce heat, causing a dangerously low body temperature.

It is a term used to describe an overall feeling of tiredness or lack of energy.

Occurs when someone is vigorously active in a hot environment, such as playing sports on a hot summer day or participating in military training activities.

It tends to occur in people who have a diminished ability to regulate body temperature, such as older people, very young children, or people with chronic illnesses.

When dehydration occurs, the blood becomes:

During early stages of hypothermia, heart rate will.

Part of the exercise workout can also reduce the strain on the heart imposed by rapidly engaging in heavy exercise, and may reduce the risk of muscle and tendon injuries.

It provides long-term health benefits for everyone.

The willingness of a person to motivate a group of people on acting towards a specific goal

A gift and finding the right fitness tribe can help you create healthy habits that last a lifetime.

Metabolic Equivalent (MET) is the unit used to measure the amount of oxygen used by the body during:

It is a behavior that involves bodily movements resulting in energy expenditure.

A method that involves an easy way to estimate intensity of activities is called a:

Refers to the evaluation of health status that identifies the specific needs of a person and how those needs will be addressed.

Refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living.

Refers to how hard your body is working during physical activity.

Refers to any waking behaviour characterized by an energy expenditure $1,5 metabolic equivalents (MET), while in a sitting, reclining or lying posture.

The written schedule of all the physical activities you will take part in.

Where you record the time spent doing the activities.

Device that provides data on the heart rate in response to exercise.

Device that records the number of steps taken and estimates the distance covered.

Device to assess the acceleration of the body in certain directions.

Data collected that measures activity in regards to type, time, place and social setting. This method is very useful for children and adolescents.

Can be in the form of physical activity diaries and logs.

stretching or tearing of ligaments.

It occurs as your body temperature falls below 95 F (35 C).

stretching or tearing tendons or muscles.