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PE

43問 • 1年前

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Described as any dance form of dance derived from popular music combined with streetdance, choreography, or dance movements that jive with the beat.

hiphop

is very energetic as dancers move freely and add their own personality into the dance.

hiphop

originated from a cultural and artistic movement that comprised four historic elements

hiphop

Started in the early 1970s when the youth experienced poverty, crime and gang violence in the Bronx in NYC.

hiphop

hiphop four historic elements

MCing (rapping), Djing (disc jockey), graffiti (painting and writing), break dancing (b-boying)

These art forms show how they dressed (sneakers, baggy pants, loose shirts and caps), talked, moved and expressed themselves which became their lifestyle

hiphop

is danced on the streets and the moves were not choreographed.

hiphop

two main categories of hip-hop dance

old school , new school

early 1970s to mid-1980s

old school

these dance forms consist of breaking, popping and locking

old school

mid-1980s to present

new school

consists of the dance forms such as house, krumping, voguing, harlem shake and street jazz

new school

health benefits of hiphop dancing

stronger and toned muscles, alternative weight loss program , improves cardiovascular strength, balance, coordination, agility, and other fitness components , develops personal satisfaction and better social skills

dancing as an aerobic exercise can help lower the risk of obesity, type 2 diabetes, and heart diseases by improving blood pressure and cholesterol levels. It also develops stronger muscles and bones.

hip-hop dancing

Also known as the Breakdancing, b-boying and b-girling which originated in the Bronx that includes toprock and downrock.

breaking

refers to a male breakdancer

b-boy

refers to a female breakdancer

b-girl

dance steps that you do while standing that include kickstep, kickstep out, kickstep twist, kickstep cross and knee jerking movement.

toprock

also known as the power moves and sequences on the ground. More on acrobatic and gymnastics skills executing with the hands, arms or any part of the body that has contact on the floor.

downrock

more competitive type of toprock that consists of foot shuffles, spins, turns and ccreative movements.

uprock

Hiphop dance step was created by Sam Solomon or Boogaloo Sam.

popping

This technique should have good body coordination to have smooth fluid motions using the arm and body wave movements.

popping

This technique should be done properly with alternate contractions and body muscle relaxations.

popping

boogaloo, floating, gliding and sliding, isolation , scarecrow , strobing , the robot or botting, tutting

it is the first form of popping. It is looser and shows smooth fluid motion. Incorporates isolated circular rolls of body parts.

boogaloo

Some of the dance movements evolved from boogaloo are waving, strutting, fresno and slow motion.

boogaloo

smooth fluid motion. Literally imitating the waves in the ocean.

waving

style of dance originated in San Francisco.

strutting

Shows popping or hitting angles from your limbs.

strutting

boogaloo

waving , strutting

footwork techniques that create illusions of your body floating smoothly on the floor

floating, gliding and sliding

“Moonwalk” is one example of this dance step which was popularized by Michael Jackson.

floating, gliding and sliding

In this technique, you keep the rest of your body still while separating and moving a specific body quickly or slowly.

isolation

Imitating a puppet or scarecrow with strings attached to your joints.

scarecrow

Makes your body move and stop quickly to make it look like you are moving with strobe light.

strobing

Imitating the movement of a robot or mannequin by executing different popping techniques.

the robot or botting

Also know as “King Tut” derived from Egyptian pharaoh “Tutankhamun”.

tutting

Involves creating geometric shapes with right angles using your arms or hands.

tutting

Created by Don Campbell or Campbellock.

locking

This should be coordinated with music where the movements are mostly large and exaggerated.

locking

It includes wrist roll, skeeter rabbit, muscle man and iron work, etc.

locking

basic dance movements

crip walk , walk it out, harlem shake, pop-lock

Quickly contract and relax the muscles.

pop-lock

HEALTH

Zna Reah · 8問 · 2年前

HEALTH