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HOPE
46問 • 1年前
  • annaaaur
    • 通報

    問題一覧

  • 1

    Ability of the heart and lungs to supply oxygen to the muscles during prolonged

    Cardiovascular Endurance

  • 2

    Amount of force a muscle can produce in a single effort

    Muscular Strenght

  • 3

    Ability of a muscle to continue exerting in a single effort

    Strenght Endurance

  • 4

    Range of motion in a joint or group of joints

    Flexibility

  • 5

    Relative proportions of fat mass and lean mass

    Body Composition

  • 6

    Means of FITT

    Frequency, Intensity, Time, Type

  • 7

    Special type of physical activity perform during leisture to improve fitness

    Exercise

  • 8

    Exercies that increade our heart and breathing rate

    Cardiovascular Fitness Activities

  • 9

    Which group of muscles work or hold against a force os some weight

    muscular endurance and activities

  • 10

    Bridges the period between workout and rest

    Cool Down

  • 11

    Set of action or program used to achieve physical fitness

    Fitness Plan

  • 12

    Ability to bend and move the joints through the full range of motion

    Flexibility

  • 13

    Number of physical activity done each week

    Frequency

  • 14

    Your current fitness level

    health related fitness

  • 15

    Rate at which physical activity is perform

    Intensity

  • 16

    Highest number of hesrtbeat observe during a very stenuous and exhaustive physical activities

    Maximum Heart Rate

  • 17

    Training principles stating no two person are the same

    Principle of Individuality

  • 18

    Training pronciple stating that the body must work harder than usual

    Principle of Overload

  • 19

    Stating that the workload should be gradually increased

    Principle of Progression

  • 20

    Stating that one will return tonits initial level of fitness if an individual stops to exercise

    Principle of Reversibility

  • 21

    Stating that an individual should adopt a specific exercises appropriate to the target part of the body

    Principle of Specificity

  • 22

    Number of heart rate per minite commonly by lying down or right after waking up

    Resting Heart Rate

  • 23

    Duration or distance covered in an exercise session

    Time

  • 24

    The mode of exercise or activity

    Type

  • 25

    Essential activity before the actual workload

    Warm-Up

  • 26

    Kind of ohysical activity also calls cardio respiratory fitness the body large muscle

    Aerobics

  • 27

    When the mechanical force is absorbed by the musculoskeletal structure

    Acute injuries

  • 28

    The pain and other symptoms occur at gradual rate

    Chronic injuries

  • 29

    Rhythmic bodily movements that project an ordered sequence of moving visual pattern of line, solid shape and color

    Dance

  • 30

    Speed of the hesrt beat measured by the number of the contraction of the heart per minute

    heart rate

  • 31

    Set of partner dances whice are enjoy both socially and competitively

    ballroom dance

  • 32

    Exercise that can increase our heart and breating rate

    cardiovascular fitness activities

  • 33

    It showcase tumbling, jumps, tossing, pyramid

    cheer dance

  • 34

    Inclue technique that are found in ballet and modern dance such as floor work, fall and recovery

    contemporary dance

  • 35

    Cultural dance perform to tbe strong beat of percussion instruments

    festival dance

  • 36

    Type of dance that individual without profession dance training

    hiphop

  • 37

    A dance created to give more attention to self expression

    modern dance

  • 38

    Energy one per unit of time

    metabolic equivalent rate

  • 39

    Activities equivalent intensity to brisk or bicycling

    moderate physical activity

  • 40

    Large increased in breathing or heart rate such as jogging, aerobic dance

    vigorous physical activty

  • 41

    Pressure of the blood in the circulatory system

    blood pressure

  • 42

    Physical structure of a person

    body

  • 43

    The bottom number of blood pressure reading

    diastolic blood pressure

  • 44

    Refers how hard you feel your body is working

    perceived exertion

  • 45

    Rate of perceived exertion that can be used to assess welfare

    physiocological indicators

  • 46

    The top number of blood pressure reading

    systolic blood pressure

    • FILIPINO

    FILIPINO

    annaaaur · 30問 · 1年前

    FILIPINO

    FILIPINO

    30問 • 1年前
    annaaaur

    CONTEMPORARY ART

    CONTEMPORARY ART

    annaaaur · 55問 · 1年前

    CONTEMPORARY ART

    CONTEMPORARY ART

    55問 • 1年前
    annaaaur

    問題一覧

  • 1

    Ability of the heart and lungs to supply oxygen to the muscles during prolonged

    Cardiovascular Endurance

  • 2

    Amount of force a muscle can produce in a single effort

    Muscular Strenght

  • 3

    Ability of a muscle to continue exerting in a single effort

    Strenght Endurance

  • 4

    Range of motion in a joint or group of joints

    Flexibility

  • 5

    Relative proportions of fat mass and lean mass

    Body Composition

  • 6

    Means of FITT

    Frequency, Intensity, Time, Type

  • 7

    Special type of physical activity perform during leisture to improve fitness

    Exercise

  • 8

    Exercies that increade our heart and breathing rate

    Cardiovascular Fitness Activities

  • 9

    Which group of muscles work or hold against a force os some weight

    muscular endurance and activities

  • 10

    Bridges the period between workout and rest

    Cool Down

  • 11

    Set of action or program used to achieve physical fitness

    Fitness Plan

  • 12

    Ability to bend and move the joints through the full range of motion

    Flexibility

  • 13

    Number of physical activity done each week

    Frequency

  • 14

    Your current fitness level

    health related fitness

  • 15

    Rate at which physical activity is perform

    Intensity

  • 16

    Highest number of hesrtbeat observe during a very stenuous and exhaustive physical activities

    Maximum Heart Rate

  • 17

    Training principles stating no two person are the same

    Principle of Individuality

  • 18

    Training pronciple stating that the body must work harder than usual

    Principle of Overload

  • 19

    Stating that the workload should be gradually increased

    Principle of Progression

  • 20

    Stating that one will return tonits initial level of fitness if an individual stops to exercise

    Principle of Reversibility

  • 21

    Stating that an individual should adopt a specific exercises appropriate to the target part of the body

    Principle of Specificity

  • 22

    Number of heart rate per minite commonly by lying down or right after waking up

    Resting Heart Rate

  • 23

    Duration or distance covered in an exercise session

    Time

  • 24

    The mode of exercise or activity

    Type

  • 25

    Essential activity before the actual workload

    Warm-Up

  • 26

    Kind of ohysical activity also calls cardio respiratory fitness the body large muscle

    Aerobics

  • 27

    When the mechanical force is absorbed by the musculoskeletal structure

    Acute injuries

  • 28

    The pain and other symptoms occur at gradual rate

    Chronic injuries

  • 29

    Rhythmic bodily movements that project an ordered sequence of moving visual pattern of line, solid shape and color

    Dance

  • 30

    Speed of the hesrt beat measured by the number of the contraction of the heart per minute

    heart rate

  • 31

    Set of partner dances whice are enjoy both socially and competitively

    ballroom dance

  • 32

    Exercise that can increase our heart and breating rate

    cardiovascular fitness activities

  • 33

    It showcase tumbling, jumps, tossing, pyramid

    cheer dance

  • 34

    Inclue technique that are found in ballet and modern dance such as floor work, fall and recovery

    contemporary dance

  • 35

    Cultural dance perform to tbe strong beat of percussion instruments

    festival dance

  • 36

    Type of dance that individual without profession dance training

    hiphop

  • 37

    A dance created to give more attention to self expression

    modern dance

  • 38

    Energy one per unit of time

    metabolic equivalent rate

  • 39

    Activities equivalent intensity to brisk or bicycling

    moderate physical activity

  • 40

    Large increased in breathing or heart rate such as jogging, aerobic dance

    vigorous physical activty

  • 41

    Pressure of the blood in the circulatory system

    blood pressure

  • 42

    Physical structure of a person

    body

  • 43

    The bottom number of blood pressure reading

    diastolic blood pressure

  • 44

    Refers how hard you feel your body is working

    perceived exertion

  • 45

    Rate of perceived exertion that can be used to assess welfare

    physiocological indicators

  • 46

    The top number of blood pressure reading

    systolic blood pressure