The word vitamin is derived from a combination of two words “vital” and “amine” and was first devised by a polish chemist Casimir Funk in 1912

What are the far solubles

What are the water soluble

small qualities, kinakain (dun nanggagaling), pwedeng issuplement pa vtiamin c.

not easily eliminated and not recommend to daily bases

recommended daily basis

found in animals

found in fungi

Involved in photoreceptors of the retina, particularly rhodopsin formation

Helps maintain epithelial integrity, with ZINC

Considered to be essential in protecting against infection An antioxidant

an alcohol (retinol), but can also exist as an aldehyde (retinal), or as an acid (retinoic acid). Precursors to the vitamin (a provitamin) are present in foods of plant origin as some of the members of the carotenoid family of compounds

useful in skin complains (para di sensitive) photo acceptors (pigment sensitive to red light) composed of creatinine, visual corpo/pupil; protect you in infection antioxidant.

corneas become ulcerated and swollen

small bumps around hair follicles

found sa mga matatandang babae. Konti or bihira lang to sa lalake.

mga bata, insuffi cient;kulng sa sunlight; hindi gaano strong mga buto nila. Precursor made in the liver.

What is the Second precursor: Babalik para maactive ng vitamins, chysitieol elchalsitheroid.

Toxins na pinapasok sa katawan, para madestroy yung .

thickening of the bone shaft

The precursor of is made in the liver. This precursor migrates to the skin and is converted to a second precursor with the help of UV rays. The liver and kidney convert this second precursor to active vitamin

calciferol

ergocalciferol

cholecalciferol

Vitamin D deficiencys are?

A potent antioxidant which neutralizes free radicals Works with selenium to destroy cell peroxidases

Decreased the number of sickle cells in persons suffering from sickle cell anemia

Deficiency in VITAMIN E (ALPHA TOCOPHEROL) are?

Also used in the treatment of Alzheimer’s disease

Phytonadione

Menaquinone

Menadione

Essential for the synthesis of five proteins involved in blood clotting

It is also involved with calcium in the development of bone

Hemorrhagic diseases

Used in blood coagulation and Osteoporosis

E. (1935) — also called 'Enteral factor' — is a water and alcohol nucleobase

Centanni soluble rice-bran factor which prevents digestive disturbance in pigeons. It governs the anatomical and functional integrity of the intestinal tract

Later found in yeast. Possible candidates for this substance are inositol, niacin (nicotinic acid), and biotin. C

adenosine monophosphate, or alternately inositol has also been called

is also required by the nervous system as it is a coenzyme in the production of acetylcholine (a neurotransmitter). A neurotransmitter is a compound that travel

Deficiency in Vitamin B1 are

Useful in anemia, megaloblastic anemia

It is essential for growth, healthy eyes, tissue respiration

important coenzyme for the breakdown of carbohydrates, fats and proteins. It is also needed for the maintenance of skin and mucous membranes, and has a role in many oxidation- reduction reactions in the body

What are deficiency in VITAMIN B2 ( RIBOFLAVIN)

Participates in energy metabolism as an enzyme system (NAD, NADP) for transfer of hydrogen, metabolism of amino acids and carbohydrates

It is synthesized by intestinal bacteria

What are deficiency in VITAMIN B3 (NIACIN)

Used to decrease cholesterol in cardiovascular disease, diabetes, depression, anxiety, insomia, migraines, nerve conditions

Its major role is to combine with other molecules to form coenzyme A, a required compound for energy metabolism

It is used in the breakdown of carbohydrates, lipids and some amino acids and is also used in the synthesis of coenzyme A. produced by bacteria that live in the intestine region of the gastrointestinal tract

Involved in protein metabolism as a coenzyme, breaking down and the synthesis of amino acids and in the synthesis of unsaturated fatty acids from essential fatty acids Also involved in hemoglobin synthesis

Mucous membrane lesions and peripheral neuritis

Vitamin B9 – Folic acid Also called as

This vitamin often functions in conjunction with other vitamins in the body, for example it interacts with vitamin B12 in the synthesis of DNA. Also in combination with B12 and vitamin C it is used in the breakdown of proteins and the formation of hemoglobin

This vitamin though cannot be directly absorbed by the body, for absorption to occur must combine with a mucoprotein that is produced in the stomach called the intrinsic factor. Once the molecules are bonded together absorption occurs in the small intestine.

Deficiency in VITAMIN B12 (CYANOCOBALAMIN)

Used in anemia; pernicious anemia, anemia of pregnancy, macrocytic

Essential for growth

Plays a role in metabolism of amino acids, conversion of folic acid

Essential for production of collagen, antioxidant

Deficiency in Vitamin C