PE

68問 • 1年前

問題一覧

- individual ability to swim weel enough to take care for one's self (Bustria,2011) - Knowledge of an individual about normal aquatic situation

water safety

- Form of exercise that involves strokes that allows person to move on under surface of water

swimming

- Means suffocation in the water

drowning

- Surge travelling of the water

wave

- flowing movement of water

current

- Something with a potential to cause harm

hazard

- act of saving or being saved from danger

rescue

- an operation mounted by emergency services, often well trained volunteers

search and rescue

- involuntary contraction of a muscle

cramps

The S.T.A.R.T. System refers to

simple triage and rapid treatment

TAGGING OF VICTIM

red, yellow, green, black tag

4 A's RESCUE

awareness assessment action aftercare

- objects that can be used to reach out the victim and pull him to safety.

reach

- if the victim is too far away to reach PFD (Personal Floating Device)

throw

use a paddle to pull the victim to the stern.

row

- Swimmers w/o lifesaving training should not swim to a victim. Instead, go for help.

- is made up of high-density foam used to protect the victim from drowning

rescue tube

- used by lifeguards to rescue victims who have suffered injuries

backboards

- most frequently used safety equipment by lifeguards

ring buoy

- which lifeguards conduct the deep-sea rescue operations.

rescue boats

- safety equipment and they are very effective in life-saving techniques.

life jackets

These are some of the external live-saving materials

first aid kits

- Basic swimming technique that is easy to learn - is swum on the back and uses a simple arm stroke

elementary backstroke

- stroke performed on the back with the arms lifted

backstroke

- which the arms make a circular movement in front of the body

breaststroke

which is executed on the side

side stroke

- is also known as the front crawl. - your body will be in a prone position on your stomach and face toward the water.

freestyle

- consisting of alternating overarm strokes and a scissors kick. - mix of sidestroke and freestyle.

trudgen stroke

- performed face down, in which both arms are thrust out at the sides at the same time

butterfly stroke

SAFE AND BEST TIME FOR SWIMMING

10 11 am

- is a sudden sensation of fear

panic

the state of being so tired

exhaustion

- inhale through nose and exhale through mouth (surface)

normal breathing

- inhale through mouth and exhale through nose(swimming)

reverse breathing

- refers to the emergency or immediate care

first aid

situation that poses immediate risk to health

emergency

any damage to the human body.

injury

is any care given to oneself.

self aid

person who gives first aid.

first aider

is escape of large quantities of blood

hemorrhage

used to support a dressing

bandage

is a sterile pad to cover the wound.

dressing

break in the continuity of a bone.

fracture

is a type of asphyxia (inability to breath)

drowning

break in the continuity of a tissue

wound

is a break in the skin

open wound

involves tissues without a break in the skin

closed wound

result from scraping the skin

abrasion wounds

are cuts in body tissues

incised wounds

are blunt breaks in the soft tissues

lacerated wounds

are produced by bullets and sharp-pointed object(needles)

puncture wounds

separation of tissue

avulsion wounds

a device that control the bleeding

tourniquet

red or purple spots on the skin

petechiae

are injuries in which tiny blood vessels beneath the skin are ruptured, but the skin itself is not broken

contusions

is an overstretching of a muscle

strain

disruption in the continuity of a muscular

sprain

For sprains, refrain from moving or massaging

immobilization

for immobilization, usually made of wood.

splint

to support an injury; usually a piece of cloth.

sling

piece of cloth material that can be utilized in an emergency

triangular bandage

rapid movement of victim/s from an unsafe place to a safe place.

emergency rescue

moving of a victim from one place to another

transfer

the act of rescuer of cautiously pulling a victim by the shoulders or feet on a smooth ground.

dragging

bandaging tecnique

arm sling, chest, open palm/foot, arm or leg, forehead, ear/check/jaw, shoulder bandage

carry methods

lover's, fireman's, pack strap, piggy back carry

dragging methods

assist to walk, cloth, feet, armpit, blanket, fireman's, inclined drag

two man carry method

four hands seat, hand as a litter, carry by extremities, chair carry, fireman's carry with assistance

CDI

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問題一覧

- individual ability to swim weel enough to take care for one's self (Bustria,2011) - Knowledge of an individual about normal aquatic situation

water safety

- Form of exercise that involves strokes that allows person to move on under surface of water

swimming

- Means suffocation in the water

drowning

- Surge travelling of the water

wave

- flowing movement of water

current

- Something with a potential to cause harm

hazard

- act of saving or being saved from danger

rescue

- an operation mounted by emergency services, often well trained volunteers

search and rescue

- involuntary contraction of a muscle

cramps

The S.T.A.R.T. System refers to

simple triage and rapid treatment

TAGGING OF VICTIM

red, yellow, green, black tag

4 A's RESCUE

awareness assessment action aftercare

- objects that can be used to reach out the victim and pull him to safety.

reach

- if the victim is too far away to reach PFD (Personal Floating Device)

throw

use a paddle to pull the victim to the stern.

row

- Swimmers w/o lifesaving training should not swim to a victim. Instead, go for help.

- is made up of high-density foam used to protect the victim from drowning

rescue tube

- used by lifeguards to rescue victims who have suffered injuries

backboards

- most frequently used safety equipment by lifeguards

ring buoy

- which lifeguards conduct the deep-sea rescue operations.

rescue boats

- safety equipment and they are very effective in life-saving techniques.

life jackets

These are some of the external live-saving materials

first aid kits

- Basic swimming technique that is easy to learn - is swum on the back and uses a simple arm stroke

elementary backstroke

- stroke performed on the back with the arms lifted

backstroke

- which the arms make a circular movement in front of the body

breaststroke

which is executed on the side

side stroke

- is also known as the front crawl. - your body will be in a prone position on your stomach and face toward the water.

freestyle

- consisting of alternating overarm strokes and a scissors kick. - mix of sidestroke and freestyle.

trudgen stroke

- performed face down, in which both arms are thrust out at the sides at the same time

butterfly stroke

SAFE AND BEST TIME FOR SWIMMING

10 11 am

- is a sudden sensation of fear

panic

the state of being so tired

exhaustion

- inhale through nose and exhale through mouth (surface)

normal breathing

- inhale through mouth and exhale through nose(swimming)

reverse breathing

- refers to the emergency or immediate care

first aid

situation that poses immediate risk to health

emergency

any damage to the human body.

injury

is any care given to oneself.

self aid

person who gives first aid.

first aider

is escape of large quantities of blood

hemorrhage

used to support a dressing

bandage

is a sterile pad to cover the wound.

dressing

break in the continuity of a bone.

fracture

is a type of asphyxia (inability to breath)

drowning

break in the continuity of a tissue

wound

is a break in the skin

open wound

involves tissues without a break in the skin

closed wound

result from scraping the skin

abrasion wounds

are cuts in body tissues

incised wounds

are blunt breaks in the soft tissues

lacerated wounds

are produced by bullets and sharp-pointed object(needles)

puncture wounds

separation of tissue

avulsion wounds

a device that control the bleeding

tourniquet

red or purple spots on the skin

petechiae

are injuries in which tiny blood vessels beneath the skin are ruptured, but the skin itself is not broken

contusions

is an overstretching of a muscle

strain

disruption in the continuity of a muscular

sprain

For sprains, refrain from moving or massaging

immobilization

for immobilization, usually made of wood.

splint

to support an injury; usually a piece of cloth.

sling

piece of cloth material that can be utilized in an emergency

triangular bandage

rapid movement of victim/s from an unsafe place to a safe place.

emergency rescue

moving of a victim from one place to another

transfer

the act of rescuer of cautiously pulling a victim by the shoulders or feet on a smooth ground.

dragging

bandaging tecnique

arm sling, chest, open palm/foot, arm or leg, forehead, ear/check/jaw, shoulder bandage

carry methods

lover's, fireman's, pack strap, piggy back carry

dragging methods

assist to walk, cloth, feet, armpit, blanket, fireman's, inclined drag

two man carry method

four hands seat, hand as a litter, carry by extremities, chair carry, fireman's carry with assistance