first studied self awareness and stated in the self awareness theory that when you focus on yourself, there is the tendency to compare what you currently observe to the standards you set for yourself

They are the judgment that people make about issues, people, or things.

Which of the 2 types of self-awareness refers to clearly seeing your inner self–your personalities, values, desires, reactions, and impact on other people?

In 2005, Hogg and Vaughan, as cited by Llaneza-Ramos (2017), described it as “a relatively enduring organization of beliefs, feelings, and behavioral tendencies towards socially significant objects, groups, events, or symbols.”

Who is the philosopher who proposed the theory of duality?

Are responses that create biochemical reactions in the body. The main purpose is to help in the survival of the species by producing fast reactions to rewards, threats, and everything in the environment

the different ways in which you think about yourself

This essential component is used to describe how you look in either negative or positive way

include the higher mental processes like memory, language, perception, problem-solving, and abstract thinking. The ability to think, recall, recognize, analyze, reason, synthesize, evaluate, and assess are under the domain of this component.

your belief and confidence that you can accomplish tasks and control your environment

to be self-aware, you must attempt to be _ and _ in assessing or understanding yourself

It is a recognition and comprehension of the nature of things dually.

Is known as a period of change for young people.

The American Psychological Association described this as the processes of knowing which includes remembering, attending, and reasoning. It also involves the contents of these processes like memories and concepts.

It is the growth and development of a person’s cognitive, emotional, and social skills.

This is described as our inherent or innate capability and needs to reach out and form relationships with other people.

It is the representation of who you are. Perception of yourself. Everything that you know about youself. What is it?

What are the 2 aspects of Cognitive Development?

Two types of self-awareness

What are the 3 elements of attitude?

This includes the five senses and other physical characteristics including the changes in the body and the development of skills related to mobility or movement.

a positive or negative self-evaluation of the self-concept

Refers to the ideas or arrangements of ideas that result from thinking, the act of producing thoughts, or the process of producing thought

Having a clear and defined self-concept.

Give at least one example of the 3 factors that influence self concept and self-esteem:

how much you value yourself

are the stable characteristics that determine your behavior

the mental reactions and association to emotions. They are subjective because they are influenced by personal beliefs, experiences, and memories.

It is the ability to know yourself extensively. A deeper understanding of your emotions, belief systems, and patterns in behavior. What is it?

would refer to the social group where you belong

involves understanding how others see you.

your perception of yourself, how you define and understand yourself as a multi- dimensional (physical, spiritual, emotional, social, and moral) human being

According to General Jan C. Smuts, it is the tendency in nature to form wholes which are greater than the sum of the parts through creative evolution.

When there is a mismatch between your ideal self and your actual self

characterized by the discovery and experience of the inner guide that steers the values and beliefs of a person

what are the 3 essential components

It is the quality that echoes or reflects the values.