It consists of slower strokes and more pressure

On site- specific muscle and connective tissue, deep transverse friction is applied to reduce adhesions, and to help create strong, flexible repair during the healing powers

This is a rhythmic compression into muscles used to create a deep hyperemia and softening effect in the tissues

This is a form of Tui Na massage adapted to the special needs of children up to 12 years of age

Is a manual system of working with trigger points.

Helps the body recover from the stresses of strenuous exercises, and facilitates the rebuilding phase of conditioning

May involve prevention and maintenance programmes, on-site treatment before and after a sports event, and rehabilitation programmes

By far, the most convenient method of massage therapy. It lasts about 15 minutes

Is essential as the body's drainage system is cleansed and filtered out of bacteria and toxins

They radiate pain to other areas of the body. They can also cause muscle weakness or restricted range of motion

Can result from a number of causes, including trauma, exposure to cold, and overuse of a muscle group

It is generally used as a warm-up for deeper, more specific massage work

Put the body in an undue state of fatigue and lower back pressure

A massage good for relieving soft tissue pain and dysfunction, improvement of circulation, pinpointing relief to specific areas

A massage manipulates these points to not only soothe the feet, but also create well-being in areas of the body

Is performed in one of the heated swimming pools in a spa

This massage is excellent after surgery, and perfect for a very active or athletic individual who seeks a muscle intensive massage modality

The client is seated in a specially designed chair which allows the therapist to work on the back, neck, shoulders and arms, addressing the common problem areas of today's workers

It focuses on the spine, and is designed to release blockages and align energy throughout the body.

This massage can help prevent new tension lines and wrinkles from appearing

This massage helps the body to heal itself from many common maladies by improving the body's removal of oedemas and effusion

A massage interacts the most with the body's muscles and muscle groups

Friction techniques are applied in a general manner to create a stretching and broadening effect in large muscle groups

Based on the Oriental theories of energy meridians, this pressure point massage is effective in relieving tension, headaches and backaches

The massage involves a very light touch and achieves excellent results. Focusing on the central nervous system, the therapist deals with the bones of the head, spinal column, sacrum and underlying structures

Is a traditional massage employing pressure on the soles of the feet to induce deep relaxation and improve circulation

Offers a variation in the form of Raindrop Aromatherapy Massage which is a powerful healing treatment

Reduce the chance of injury through proper stretching and event preparation, and also through deep tissue massage

Helps to improve blood and nerve supply, fostering a restoration of the body's natural state of equilibrium

A massage that has become an integral part of the new athletic regime from sports medicine clinic to college training rooms to Olympic training

A massage awakens your senses with its powerful effects, using a combination of essential oils and Swedish massage techniques

A massage revitalises the anatomy and encourages overall well-being

A powerful healing treatment, incorporating four modalities: Swedish massage, reflexology, aromatherapy and energy work

Are tender areas usually found in tight muscles

This unique therapy involves the placement of hot and cold basalt stones or marbles on strategic energy points of the body, followed by a slow, penetrating massage performed with basalt stones

The therapist targets muscle groups after warming the soft tissues. This massage is used to help break up scar tissue

This specially modded massage uses a support cushion to protect the mother-to-be and her baby while the expert masseuse gently soothes her tired muscles

This location-directed massage is excellent for the relief of headaches, dizziness and chronic fatigue

Tequila and sage form the basis of this massage

must be familiar with each muscle, the muscle groups and how they are affected by the specific movements and stresses of each sport

This special water technique of massage is wonderful for full-body relaxation

The deep, penetrating heat of the volcanic basalt stones melt away the tension and stress from the body by stimulating the circulatory system and balancing the energy running through the body

A massage that helps in increasing blood circulation, and in soothing the body, mind and spirit.

Helps to unclog the lymph system. Beginning in a clockwise motion on the body, the lymph system is manually cleansed