to shout out words or phrases

Physical Activities

founding father of Cheer Dance

In 1948, Herkimer started the _____, which is headquartered in Dallas, and the younger but larger Universal Cheerleaders Association (UCA) is based in Memphis.

is defined as one of the most spectacular events in one of the biggest collegiate sports events in the country,

an event that consists of cheers and organized routines for sports team motivation, audience entertainment, or competition.

The yellers, dancers, and athletes involved in cheerleading are called ____.

When they are grouped as one, they are called a ____.

Feet together, hands down by the side in blades.

Hands clasped, at chin, elbows in.

Hands in blades, at the chin, elbows in.

Arms extended up forming a "V", relax the shoulders

Arms extended down forming a "V"

Arms extended straight and parallel to each other, fist facing in.

Arms extended straight down and parallel to each other, fist facing in.

One arm extended to side with other arm bent at elbow in a half "T" motion

Arms are straight, above the head in a clasp and slightly in front of the face

Arms bent at elbow, fists in front of shoulders

Arms extended straight down, in a clasp and slightly in front of the body

One arm extended straight up, one arm on hip, in a fist

One arm extended to the side with other arm extended in a punch motion, (Left L shown)

One arm extended in a high "V" and the other arm extended in a low "V" (Right Diagonal shown)

Both arms extended straight out to the side and parallel to the ground, relax the shoulders

Both arms parallel to the ground and bent at the elbows, fists into shoulders

Lead leg bent with the knee over the ankle, back leg straight, feet perpendicular to each other

is a cultural movement best known for its impact on music in the form of the musical genre of the same name. It originated in Bronx, New York City during the 1970s.

Hip-hop is originated in?

Vocal elements Rap music is the heart of the Hip-Hop music genre

Scratching or turntable record mixing

Accentuated energetic movements with acrobatic skills

• Known as aerosol art

can be considered as the father of hip-hop dancing. The term is an informal dance that has evolved outside dance studios.

• It is a quick contraction and retraction, or vice versa, movement with energy and vitality. The body or body parts may move from one direction and quickly change to a different or opposite direction.

Because the body dances a complex array of interlocking rhythms, percussive accents of isolated body-parts pop out in unexpected phrasing and those break-dancers perform elaborate spins, balances, flips, contortions and freezes" (DeFrantz, 2004, p. 74), it must be able to move quickly and smoothly from one position to the other with ease.

The body is controlled with firmness and strength to prepare it for explosive and sudden movements.

Hip-hop dance is not only exciting but enjoyable as well. According to DeFrantz (2004), "Hip- hop dance is __. ___ is an essential element of hip-hop, which offers its dancers a mechanism to offer kinetic musicality with a bravado easily consumed by an immobile audience"

TWO MAIN CATEGORIES OF STREET DANCE STYLE:

- also known as break dancing; it is an unstructured and highly improvisational style. Incorporates gymnastic and acrobatic movements (Ojofeitimi et al., 2010). It was popularized in the e 70s. The dancer executes several explosive, acrobatic moves with breaks or freezes in between a break dancing. That is, holding the position of the movement for a few seconds before continuing shifting to the next move.

- It is a quick contraction and relaxation of muscles to produce jerking of various joints (Oferim et al. 2012).

- It was created by Don Campbell in Los Angeles, California, in 1969. It was initially called Campbellocking. It relies on the fast, distinct arm and hand movements combined with relaxed hips and legs, wherein the lock is the essential move used. It has specific actions that differentiate it from popping and other hip-hop styles.

- dance style "characterized by unrestrained, rapid-fire, and highly energetic moves of the limbs and torso"

- dance style "emphasizes fast, complex footsteps with fluid torso movements"

- a dance style that combines hip-hop and jazz dance movements