It refers to stress that may have been initiated in the past but continue to affect the immune system.(ex. Child abuse, war trauma)

It is the most serious of all; a stress that never ends.

love, fear, anger or rage

grief, anger, jealousy and fear

The feeling being upset

It often runs in the families, but it can also happen to someone who doesn't have a family history of depression.

Types of Short term Stress

It refers to a stress that lacks a clear end point

KINDS OF APPROACH-AVOIDANCE

Types of long term stress

It refers to a limited stress that come on suddenly and are relatively quickly. Situations like Public Speaking and doing Math. It may come without warning but are short in duration. Ex. Checkpoint

Emotion is derived from the French word émouvoir. This is based on a latin____

It is a stress that is relatively short in duration such as classroom test or a final exam.

it affects the person adversely by making his hostile, aggressive and repulsive.

3 Phases of Stress General Arousal Syndrome

It refers to stress that is more serious and can lead to migraines, hypertension,

It refers to what most people identify as stress.

It is popularized in 1995 by psychologist and behavioral science journalist Dr. Daniel Goleman. • It is a person's ability to manage his feelings. ⚫- It is the capacity to understand and manage emotion.

it makes a person happy, satisfied and fulfilled

Happiness, joy, love, affection, excitement.

The word conflict came from the Latin term

People with high El are self-motivated

It refers to the consequence of the failure of an organism

Emotion is derived from the French word

It has the ability to exercise restraint and control when expressing their emotions.

Affection, pleasure, joy and happiness are derived from love; guilt, worry, shame and anxiety are derived from fear, hate envy, jealousy and hostility are derived from anger.

Emotionally Intelligent people are able to build trust with other people, and are able to quickly gain respect from people

There is a functional conflict if the conflict is responsive and innovative aiding in creativity and viability.

This states that emotion results from physiological states triggered by stimuli in the environment.

In this conflict, the individual must choose between two positive goals of approximately equal value. Two pleasing things are wanted but only one option should be chosen

Emotion is derived from the French word émouvoir. This is based on a latin emovere, where e, means ____

A person with emotional self-awareness

individual have a healthy sense of El self awareness if they understands the strength and weaknesses.

refers to the unpleasant feelings

It refers to feelings

Emotion is derived from the French word émouvoir. This is based on a latin emovere, where e, means out and movere means_____

Physical arousal played a primary in emotions.

Is anything that produces stress whether positive or negative

affection, sadness, worry, disappointment

The word conflict came from the Latin term "conflictus" meaning____

This suggests that people feel emotions first and then act upon them.

It is the first phase. When the threat or stressor is identified or realized, the body's stress response is state of alarm. It brings out the fight-or- flight response.

It is a stress that is healthy or gives one a feeling of fulfillment or other positive feelings.

Social Conflict is the struggle for agency or power in society

An empathetic

If the stressor persists, it becomes necessary to attempt some means of coping with the stress.

It is an illness that causes a person to feel sad and hopeless much of the time.

It refers to a single event

conflicts could be going on inside the person and no one would know. (id,ego, superego)

All the body's resources are eventually depleted and the body is unable to maintain normal function

Kinds of Social Conflict

refers to the simultaneous arousal of two or more incompatible motives resulting in unpleasant emotions.

refers to things that we do not want.

It is the result of massive acute stress

Types and Categories of Stress

It refers to a persistent stress that is not resolved through coping or adaptation. It may lead to anxiety or withdrawal behavior.

speaks to things that we want while

This conflict exists when there is an attractive and unattractive

5 Components of Emotional Intelligence by Goleman

Worry, distress, anxiety, sorrow, grief, guilt, disgust.

There is a dysfunctional conflict if conflict disrupts, hinders job performance, and upsets personal psychological functioning.

This conflict involves more obvious sources of stress. The individual must choose between two or more negative outcomes

TYPES OF CONFLICT

This refers to a conflict with complex combinations of approach and avoidance conflicts.