perdev 2nd q

71問 • 2年前

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are really your GPS system for life. When you are supposed to do something, or not supposed to do something, your emotional guidance system lets you know.

Feelings

Feelings are really your GPS system for life. When you are supposed to do something, or not supposed to do something, your emotional guidance system lets you know.

Oprah Winfrey

excite(French ____)

emovoir

move out(Latin ____)

emovere

Three Major Components

Physical change or physiological arousal Cognitive evaluation of the event or situation Behavioral part or outward expression of thr feeling

Components of Emotion

Physical Component Cognitive Component Behavioral Component

Theories of Emotion

James-Lange Cannon-Bard Schachter-Singer Lazarus

center of emotions like agression and anger

amygdala

responsible for the motor response(hide,run or be ready to fight)

Frontal Lobes

reactions produced; increased heart rate,deep or shallow breathing and trembling

Autonomic Nervous system

increases heart rate,respiration,among others, preparing for the "fight or flight" response

Sympathetic branch

reverses the effects. the systems combined action allows you to make an appropriate response to emotional stimulation

Parasympathetic Branch

A situation causes physiological arousal; then you experience an emotion only after you interpret the physiological change

James-Lange Theory

A situation causes a physiological change and an emotional response at the same time

Cannon-Bard Theory

As situation causes physiological change. You must then be able to identify a reason for the arousal for you to label the emotion

Schachter-Singer Theory

A situation occurs; a cognitive evaluation is made and followed by the emotion and physiological change

Lazarus Theory

the good life is a process it is a direction not a destination

carl rogers on becoming a person

hedonism greek word means

pleasure

hedonism greek word pleasure

hedonic wellbeing subjective well-being

from the greek philosopher aristotle came the concept of eudaimonia it is rooted from the word daimon which means true nature

eudaimonic well-being psychological well-being

three main components of hedonic wellbeing

life satisfaction high positive feelings low negative feelings

is influenced by self actualization

psychological well-being

indicates that you have an innate tendency to be at your best in terms of how you communicate work pursue your passions and relate with the world around you

self actualization

six facets or components of psychological well-being

self acceptance positive relations with other people autonomy environmental mastery purpose in life personal growth

factors that may affect psychological well-being

socio demographic factors age and gender socioeconomic level health biological factor personality factor

includes our emotional psychological and social well-being

mental health

one's personal thoughts and feelings about overall state of being positive and healthy self concept

subjective wellbeing

self worth and value or self esteem

perceive self efficacy

results of having low self esteem

anger hopelessness risky behaviors drug or alcohol addiction sexual promiscuity social isolation mental disorder

deals with one's capacity to separate one's identity from other significant persons like parents lovers and special friends self direction define role identity

autonomy

related to self esteem and self identity capacity to perform effectively a function skills and knowledge assume full responsibility for the actions

competence

relationship between individuals who belong to different generations providing for each needs extended families may continue even if the member of the family are living separately

intergenerational dependence

maslow's pyramid of human hierarchy of needs fulfilling one's perceive potentials becoming the person that one has always aspired for strong need for privacy and solitude highly appreciative of people and events they nurture good mental health and well-being

self actualization of one's intellectual and emotional potential

mental health and well-being model by whitmer and sweeney

essence or spirituality work and leisure friendship love self direction

know and celebrate the core of your person

essence or spirituality

find meaning in what you do and enjoy it

work end leisure

we grow and develop based on our relationships

friendship

glow in the warmth of loving yourself and others

love

be guided by your values and principles

self direction

means looking at oneself as someone who is worth loving and work caring for regardless of physical defects

having a positive regard for oneself

noted that poor mental health plays a significant role in diminish immune function

world health organization

is one an example of unhealthy mental health

lack of sleep

are short term and temporary changes in a person's thoughts feelings or behavior that upset one well-being

mental health problems

five popular steps to improve mental health and wellbeing

connect be active keep learning give to others take notice

try to blank with people around you

connect

physical activities generate a positive sense of wellness

be active

learning new skills are obtaining new knowledge

keep learning

is not limited to money or other material things

give to others

be in the here and now be in the present moment

take notice

are interacting through many forms greetings showing love and loyalty

prehistoric humans

having support helping each other to survive

group belongingness

blank with friends is a source of lifetime happiness

healthy relationship

the way in which two or more people groups countries etc talk to deal with each other

relationship

types of relationship depending on the nature of interaction that exist between two or more entities

business transactional relationship professional relationship family relationship friendly relationship romantic relationship

the intimacy that is nurture during the 9 months of pregnancy will be enhanced and developed further after the birth of the child

mother and child

three different attachment style

secure attachment avoidant attachment anxious ambivalent attachment

the primary caregiver is the most present in emotional needs of infant are providing a sense of security to the infant (more secure and stable relationship)

secure attachment

the primary caregiver is detached and unresponsive to child's need ( unstable relationships in the future)

avoidant attachment

the primary caregiver is not consistent in terms of presence and in the meeting a child's emotional needs ( develop separation anxieties with the love one or mix feelings between hesitancy and commitment when entering meaningful relationship)

anxious ambivalent attachment

in the human body and mind attraction is the first stage during changes of personality development it leads to closeness and commitment

british broadcasting company

three stages of falling in love by helen fisher

lust attraction attachment

it is driven by the sex hormones testosterone and estrogen these hormones affect both sexes

lust

is described as the lovestruck face which involves neurotransmitters in the brain such as dopamine, neropinephrine and serotonin this is the stage when a person loses sleep and appetite and becomes very excited while day dreaming a special someone

attraction

when the couple in love decides to continue with the relationship they enter the blank where long lasting commitments are exchanged and may lead to raising a family

attachment

these are times we meet people who immediately like or dislike us usually these people remind us of someone in the past who has affected our sense and of self and our behavior

transference

we often develop a sense of familiarity with people who live close to us work with us or go to school with us which leads us to liking them more

propinquity

the often like people who we have blank with such as social class background religious beliefs age and education we often attracted to like minded persons and those who have similar beliefs and values as ours

similarity

we like people who like us back the more we are like by someone we equally like the more we behave in ways that promote mutual feeling of liking

reciprocity

several research studies were conducted to confirm that blank is a major factor in liking someone and usually first impression counts a lot to

physical attractiveness

people get attracted to characteristics that lead to liking the other person

personality characteristics and traits

responsibilities in relationship

be responsible for what you think and say to the other person. be responsible for what you promise to do or not to do ensure the relationship is mutually beneficial respect the other party involved be ready to provide support when needed

Gen Chem

Joshua Timbol · 65問 · 1年前

Gen Chem