暗記メーカー

暗記メーカー

​
ログイン
pe
48問 • 1年前
  • Seff Sabado
    • 通報

    問題一覧

  • 1

    The ability of an individual to perform a regular day to day activities without undue fatigue

    Physical Fitness

  • 2

    The ability of the heart, blood vessel and lungs to supply oxygen/nutrients to the working muscle efficiently

    Cardiovascular Endurance

  • 3

    The ability of muscle to exert a force

    Muscular Strength

  • 4

    The ability to efficiently uae muscle over a long period of time

    Muscle Endurance

  • 5

    Ability of a muscle to repeatedly contract or sustain continuous contraction

    Muscle Endurance

  • 6

    The ability to move at the joints through a full range of motion

    Flexibility

  • 7

    The amount of body weight that is fat compared to muscle, bones and other body tissues

    Body Composition

  • 8

    Knownnas the movement of time

    Speed

  • 9

    The ability to move the body or parts very quickly

    Speed

  • 10

    The ability to exert muscular strength, Strength and speed combine

    Power

  • 11

    The ability to start, stop and change directions quickle and with precision

    Agility

  • 12

    The ability to maintain certain posture or to move without falling

    Balance

  • 13

    Maintain equilibrium in a stationary position

    Static Balance

  • 14

    To maintain equilibrium when moving the body

    Dynamic Balance

  • 15

    The period of when a stimulu is perceived to when movement begins

    Reaction Time

  • 16

    To use sense together with body parts

    Coordination

  • 17

    To use 2 or more body parts at the same time

    Coordination

  • 18

    A physical activity that is planned, structured, repetitive and purposive in the same sense that improvement or maintenance of physical fitness is an objective

    Exercise

  • 19

    The basic parts in exercise

    Warm up Exercise proper/training Cool down

  • 20

    Injury prevention and performance improvement

    Warm up

  • 21

    Increases muscle strength by making your muscles work against a weight of force

    Strenght/ resistance training

  • 22

    Is the act of exercising to increase endurance

    Endurance training

  • 23

    Means "With oxygen" any type of cardiovascular conditioning

    Aerobic

  • 24

    Involves doing exercises that strenghten the muscles that help keep you upright, including your legs and core

    Balance

  • 25

    it is relaxing, Gradually decreases body temperature and realigns the working muscles

    Cool-Down

  • 26

    The highest heart rate an individual can achieve without problems

    Maximum heart rate

  • 27

    The most accurate way of measuring any single person's Hr

    Cardiac stress test

  • 28

    Maximum heart rate formula

    220-age

  • 29

    Rhr 25-30 beats in 1 min

    Good

  • 30

    Rhr 50-60 beats in 1 min

    Excellent

  • 31

    A value derived fron the mass and weight of a person

    Body mass index

  • 32

    Bmi formula

    Weight/Height m^2

  • 33

    Bmi category Under weight

    <18.5

  • 34

    Normal weight

    18.5 - 24.9

  • 35

    Overweight

    25 - 29.9

  • 36

    Obesity

    30 or greater

  • 37

    To do specific type of activity to improve specific parts of the vody in specific ways

    specificity

  • 38

    gradually increasing the physical demand

    progression

  • 39

    Refers to purposeful increase in stimulus

    overload

  • 40

    How often do you train

    Frequency

  • 41

    How hard do you train

    intensity

  • 42

    How long do you train?

    Time

  • 43

    What type of training you do

    Type

  • 44

    A process of a person's body losingbfitness levels

    Reversibility

  • 45

    Get bored while training

    Tedium

  • 46

    Less tedium because you socialoze with others while training

    Team sports

  • 47

    Achieving balance between notnl training enough and overtraining

    Moderation

  • 48

    leads to injury, overstressing joints and tissues

    Overtraining

    • M#4 Proteins

    M#4 Proteins

    ユーザ名非公開 · 8問 · 9日前

    M#4 Proteins

    M#4 Proteins

    8問 • 9日前
    ユーザ名非公開

    M#5 Section and Title v2

    M#5 Section and Title v2

    ユーザ名非公開 · 32問 · 13日前

    M#5 Section and Title v2

    M#5 Section and Title v2

    32問 • 13日前
    ユーザ名非公開

    MPLE

    MPLE

    ユーザ名非公開 · 41問 · 13日前

    MPLE

    MPLE

    41問 • 13日前
    ユーザ名非公開

    Weekly Test 2

    Weekly Test 2

    ユーザ名非公開 · 50問 · 13日前

    Weekly Test 2

    Weekly Test 2

    50問 • 13日前
    ユーザ名非公開

    Definition of Terms 2

    Definition of Terms 2

    ユーザ名非公開 · 90問 · 13日前

    Definition of Terms 2

    Definition of Terms 2

    90問 • 13日前
    ユーザ名非公開

    Definition of Terms 1

    Definition of Terms 1

    ユーザ名非公開 · 90問 · 13日前

    Definition of Terms 1

    Definition of Terms 1

    90問 • 13日前
    ユーザ名非公開

    SPI version D pt 2

    SPI version D pt 2

    ユーザ名非公開 · 61問 · 13日前

    SPI version D pt 2

    SPI version D pt 2

    61問 • 13日前
    ユーザ名非公開

    RNPCP Chapter 10 to 13

    RNPCP Chapter 10 to 13

    ユーザ名非公開 · 93問 · 13日前

    RNPCP Chapter 10 to 13

    RNPCP Chapter 10 to 13

    93問 • 13日前
    ユーザ名非公開

    RNPCP Chapter 6 to 9

    RNPCP Chapter 6 to 9

    ユーザ名非公開 · 94問 · 13日前

    RNPCP Chapter 6 to 9

    RNPCP Chapter 6 to 9

    94問 • 13日前
    ユーザ名非公開

    Practical Problems and Experiences REFRESHER 2

    Practical Problems and Experiences REFRESHER 2

    ユーザ名非公開 · 70問 · 13日前

    Practical Problems and Experiences REFRESHER 2

    Practical Problems and Experiences REFRESHER 2

    70問 • 13日前
    ユーザ名非公開

    August 2019 Special PE Exam

    August 2019 Special PE Exam

    ユーザ名非公開 · 93問 · 13日前

    August 2019 Special PE Exam

    August 2019 Special PE Exam

    93問 • 13日前
    ユーザ名非公開

    July 2023 PE Refresher

    July 2023 PE Refresher

    ユーザ名非公開 · 70問 · 13日前

    July 2023 PE Refresher

    July 2023 PE Refresher

    70問 • 13日前
    ユーザ名非公開

    単位認定試験　生物基礎

    単位認定試験　生物基礎

    ユーザ名非公開 · 45問 · 1ヶ月前

    単位認定試験　生物基礎

    単位認定試験　生物基礎

    45問 • 1ヶ月前
    ユーザ名非公開

    M#3

    M#3

    ユーザ名非公開 · 58問 · 1ヶ月前

    M#3

    M#3

    58問 • 1ヶ月前
    ユーザ名非公開

    ap psych midterm 1.1-1.4

    ap psych midterm 1.1-1.4

    ユーザ名非公開 · 63問 · 1ヶ月前

    ap psych midterm 1.1-1.4

    ap psych midterm 1.1-1.4

    63問 • 1ヶ月前
    ユーザ名非公開

    ENZYME OF CLINICAL SIGNIFICANCE-MCQ2

    ENZYME OF CLINICAL SIGNIFICANCE-MCQ2

    ayrika · 87問 · 1ヶ月前

    ENZYME OF CLINICAL SIGNIFICANCE-MCQ2

    ENZYME OF CLINICAL SIGNIFICANCE-MCQ2

    87問 • 1ヶ月前
    ayrika

    ENZYME OF CLINICAL SIGNIFICANCE-MCQ

    ENZYME OF CLINICAL SIGNIFICANCE-MCQ

    ayrika · 99問 · 1ヶ月前

    ENZYME OF CLINICAL SIGNIFICANCE-MCQ

    ENZYME OF CLINICAL SIGNIFICANCE-MCQ

    99問 • 1ヶ月前
    ayrika

    FACTORS AFFECTING ENZYME ACTIVITY-MCQ

    FACTORS AFFECTING ENZYME ACTIVITY-MCQ

    ayrika · 89問 · 1ヶ月前

    FACTORS AFFECTING ENZYME ACTIVITY-MCQ

    FACTORS AFFECTING ENZYME ACTIVITY-MCQ

    89問 • 1ヶ月前
    ayrika

    CLASS AND VARIANT OF ENZYME-MCQ

    CLASS AND VARIANT OF ENZYME-MCQ

    ayrika · 77問 · 1ヶ月前

    CLASS AND VARIANT OF ENZYME-MCQ

    CLASS AND VARIANT OF ENZYME-MCQ

    77問 • 1ヶ月前
    ayrika

    INTRODUCTION TO ENZYMOLOGY-MCQ

    INTRODUCTION TO ENZYMOLOGY-MCQ

    ayrika · 41問 · 1ヶ月前

    INTRODUCTION TO ENZYMOLOGY-MCQ

    INTRODUCTION TO ENZYMOLOGY-MCQ

    41問 • 1ヶ月前
    ayrika

    問題一覧

  • 1

    The ability of an individual to perform a regular day to day activities without undue fatigue

    Physical Fitness

  • 2

    The ability of the heart, blood vessel and lungs to supply oxygen/nutrients to the working muscle efficiently

    Cardiovascular Endurance

  • 3

    The ability of muscle to exert a force

    Muscular Strength

  • 4

    The ability to efficiently uae muscle over a long period of time

    Muscle Endurance

  • 5

    Ability of a muscle to repeatedly contract or sustain continuous contraction

    Muscle Endurance

  • 6

    The ability to move at the joints through a full range of motion

    Flexibility

  • 7

    The amount of body weight that is fat compared to muscle, bones and other body tissues

    Body Composition

  • 8

    Knownnas the movement of time

    Speed

  • 9

    The ability to move the body or parts very quickly

    Speed

  • 10

    The ability to exert muscular strength, Strength and speed combine

    Power

  • 11

    The ability to start, stop and change directions quickle and with precision

    Agility

  • 12

    The ability to maintain certain posture or to move without falling

    Balance

  • 13

    Maintain equilibrium in a stationary position

    Static Balance

  • 14

    To maintain equilibrium when moving the body

    Dynamic Balance

  • 15

    The period of when a stimulu is perceived to when movement begins

    Reaction Time

  • 16

    To use sense together with body parts

    Coordination

  • 17

    To use 2 or more body parts at the same time

    Coordination

  • 18

    A physical activity that is planned, structured, repetitive and purposive in the same sense that improvement or maintenance of physical fitness is an objective

    Exercise

  • 19

    The basic parts in exercise

    Warm up Exercise proper/training Cool down

  • 20

    Injury prevention and performance improvement

    Warm up

  • 21

    Increases muscle strength by making your muscles work against a weight of force

    Strenght/ resistance training

  • 22

    Is the act of exercising to increase endurance

    Endurance training

  • 23

    Means "With oxygen" any type of cardiovascular conditioning

    Aerobic

  • 24

    Involves doing exercises that strenghten the muscles that help keep you upright, including your legs and core

    Balance

  • 25

    it is relaxing, Gradually decreases body temperature and realigns the working muscles

    Cool-Down

  • 26

    The highest heart rate an individual can achieve without problems

    Maximum heart rate

  • 27

    The most accurate way of measuring any single person's Hr

    Cardiac stress test

  • 28

    Maximum heart rate formula

    220-age

  • 29

    Rhr 25-30 beats in 1 min

    Good

  • 30

    Rhr 50-60 beats in 1 min

    Excellent

  • 31

    A value derived fron the mass and weight of a person

    Body mass index

  • 32

    Bmi formula

    Weight/Height m^2

  • 33

    Bmi category Under weight

    <18.5

  • 34

    Normal weight

    18.5 - 24.9

  • 35

    Overweight

    25 - 29.9

  • 36

    Obesity

    30 or greater

  • 37

    To do specific type of activity to improve specific parts of the vody in specific ways

    specificity

  • 38

    gradually increasing the physical demand

    progression

  • 39

    Refers to purposeful increase in stimulus

    overload

  • 40

    How often do you train

    Frequency

  • 41

    How hard do you train

    intensity

  • 42

    How long do you train?

    Time

  • 43

    What type of training you do

    Type

  • 44

    A process of a person's body losingbfitness levels

    Reversibility

  • 45

    Get bored while training

    Tedium

  • 46

    Less tedium because you socialoze with others while training

    Team sports

  • 47

    Achieving balance between notnl training enough and overtraining

    Moderation

  • 48

    leads to injury, overstressing joints and tissues

    Overtraining