RESISTANCE2

43問 • 1年前

問題一覧

Have the patient exhale when lifting and inhale when lowering an exercise load

true

Used to describe a decline in phyical performance in healthy individuals participating in high intensity, high volume strength and endurance training programs

overtraining

Terms chronic fatigue, staleness and burnout are also used to describe this phenomenon

overtraining

Refers to the progressive detorioration of strength in muscles already weakened by nonprogressive neuromuscular disease

overwork

Develops during or directly after strenous exercise performed to the point of muscle exhaustion

acute muscle soreness

Develops approximately 12-24 hrs after the exercise session

DOMS

DOMS peak

48-72 hrs

Contrainidications to RE

pain, inflammation, severe cardiopulmonary disease

Combines functionally based diagonal patterns of movement with techniques of neuromuscular facilitation to evoke motor responses and improve neuromuscular control and function

PNF techniques

PNF

proprioceptive neuromuscular facilitation

Refers to how and where the therapist’s hands are placed on the patient

manual contact

Amount of resistance applied during dynamic concentric muscle contractions is the greatest amount possible that still allows the patient to move smoothly and without pain through the available ROM

maximal resistance

Act of physically placing the patient’s body segments in positions that lengthen the muscles that will contract during diagonal movement pattern

stretch stimulus

Facilitated by a rapid stretxh or overpressure just past the point of tension to anagonist muscle that is positioned for a stretch stimulus

stretch reflex

1 diagonal, same direction (flx and ext of trunk)

bilateral symmetrical

2 diagonals, same direction (comb. of flx & ext and rot to left/right

bilateral asymmetrical

2 diagonal, opposite direction (no rot, neutral trunk)

bilateral reciprocal

Repetition for motor learning, strength, ROM and endurance

repeated contraction

Where weakness and incoordination are primary problems

repeated contraction

Isotonic of agonist to the point of weakness—isometric—quick stretch— isotonic of agonist

repeated contraction

To improve ability to initiate movement

rhythmic initiation

Feel pattern prior to movement (proprioception and kinesthetic)

rhythmic initiation

Voluntary relaxation—PROM agonist—AAROM agonist—ARROM agonist

rhythmic initiation

Technique of emphases that provides repetition of isotonic contraction without sustained effort

HR active motion

For patients with marked weakness in the lengthened range of a pattern, marked lack of endurance, or marked imbalance in favor of the antagonistic pattern

HR active motion

Contraindicated if full range of passive motion and resisted motion are to be avoided because of pain

HR active motion

Isometric hold in shortened range of agonist—relaxation—PROM quickly to lengthened range—isotonic of agonist

HR active motion

AAROM of antagonist—AAROM of agonist

slow reversal

ARROM of antagonist—isometric of antagonist—ARROM of agonist—isometric of agonist

slow reversal-hold

For postural conteol/stability due to ataxia or proximal weakness

rhythmic stabilization

Enhances muscle balance, endurance and control of movement

rhythmic stabilization

Increases circulation; not for patients with cardiac involvement

rhythmic stabilization

Isometric of antagonist—isometric of agonist(do not allow patient to relax)— repeat 3-4x—relax

rhythmic stabilization

Repetitive stretch if antagonists alternately

quick reversal

AAROM to antagonist—AAROM to agonist—isometric of agonist

quick reversal

When no ROM in agonistic pattern is present

Contract relax

AAROM of antagonist(rotational component)—relax—AROM of agonist

Contract relax

For patients with pain or acute orthopedic conditions

Hold relax

Isometric of antagonist(rotational component)—relax—AROM of agonist

Hold relax

When the patient can actively move the agonist

Slow reversal-Hold relax

Isotonic of antagonist—isometric of antagonist(rotation component)—relaxation of antagonist—isotonic of agonist

Slow reversal-Hold relax

To decrease spasticity and increase ROM

Rhythmic rotation

PROM agonist to the point of tightness—therapist rotates the body part slowly and rhythmically in both directions—when relaxation is felt—continue PROM agonist(if there’s new range)

Rhythmic rotation

ROM

Kyla Rafols · 71問 · 2年前

ROM