The ___ likes to think of the word enlightenment as a supernatural state that is hard to achieve. This is not true.

Identification with the mind makes thought __________.

This incessant mental noise creates a false sense of self which causing _______.

Underneath our avatars, we are all connected souls to a higher power. There is no __________. The ego only believes in __________.

The ____ can be used for building or destroying.

If you believe you are the mind, you have stepped into ________.

Just as a dog loves to chew bones, the mind likes to get into ________. (It perceives certain situations as a threat)

The mind is an entity that can unconsciously possess you if you do not have ____ _________.

When you sit and _______ the thinker, you will realize that there is a greater intelligence beyond thought. You will begin to awaken.

A voice in your mind complains, judges, likes, dislikes, comments, speculates, compares, and etc. this voice is not ___.

The voice either tries to relive the past or create future scenarios. This is called _____.

This voice belongs to your _________ mind.

I see and judge the _______ through the eyes of the ____ and it distorts what’s happening in front of me.

Start listening to the voice in your head as often as you can. Just be there as a _______.

The voice is ________ from you.

Everytime you learn to disidentify with your mind you building the muscle of ____________.

Constant negative thinking takes energy from you.Constant negative thinking takes ______ from you.

Thinking and consciousness aren’t the same thing. Thinking is the mind solving ________ or worrying. Consciousness is _________ of what’s going on in the moment, whether you’re thinking or not.

_______ are the bodies reaction to your mind.

You can be in tune with your emotions by paying attention to what’s going on ______.

Ask yourself, “what is going on inside me at this moment?” Don’t _______ just _____.