問題一覧
1
One’s identity, cultural heritage, impact of war on the people of Cambodia
Khmeropedies II
2
Friendship
Huling El Bimbo
3
About Micheal Jackson
Junkyard Theatre
4
Triumph of good over evil, the complexities of human nature and the importance of loyalty
Reamker
5
Courage
Rama Hari
6
Love, longing, and emotional pain
Rak of Aegis
7
Conflict within Filipino culture, it depicts two men engaging in hand-to-hand combat, representing a traditional battle
Anak Datu
8
“Your decision matters”, “every vote counts”
Charot!
9
How some things change over time and some don’t, and that being a hero is about doing what’s right.
Batang Rizal
10
Sexual violence, trauma and stigma, Rouge Regime genocide
Breaking the Silence
11
Importance of courage and determination in the face of difficulties
Urduja
12
Elements of Music
Rhythm , Structure, Pitch, Beat, Tempo, Harmony, Timbre, Duration, Dynamics
13
Elements of Art
Color, Value, Hue, Saturation, Line, Form, Shape, Space, Texture, Balance, Emphasis
14
Series of the genres for solo voice and voices in combination, with or without instrumental accompaniment
Vocals
15
Music that doesn’t contain words/voices
Instrumentals
16
Magazine/book with a set of stories
Comics
17
Creating the illusion of movement/change in a visual artwork
Animation
18
Working with threads
Weaving
19
Series of moving pictures
Film
20
Physical movement accompanied by music
Dance
21
Building
Architecture
22
Conveys stories on the stage
Theater
23
Recording
Documentation
24
Pre-Production
Casting, Production Design, Actor Preparation, Budgeting, Planning, Scheduling, Rehearsals
25
Production
Blocking, Lighting, Sound Recording, Directing, Filming
26
Post-production
Editing, Sequencing , Finalization , Adjusting Color and Sound, Visual Effects, Sound Effects
27
Competitive activity engaged in two individuals or teams that models actual combat wherein winning or losing is defined by agreed upon rules
combat sport
28
National sport of PH
arnis
29
Other names for arnis
Eskrima, Kali
30
Father of Modern Arnis
Remgio Amador Presas
31
Signed the RA 9850 in 2009
Gloria Macapagal-Arroyo
32
“Arnis is hereby declared as the Philippine National martial art or sport”
RA 9850
33
Players use sticks in performing various sequences of movements
Anyo or form
34
Features full-on combat
Laban or sparring
35
Emphasizes weapon based fighting with sticks, knives, bladed weapons, and various improvised weapons as well as open hand
Arnis
36
Arnis equipment
wooden stick, wooden replica of a bladed weapon, foam, head protector, body protector
37
7 cardinals of arnis
respect, character, sincerity, discipline, self-control, etiquette, student’s loyalty
38
Moving smoothly and without hesitation between different techniques
flow
39
Using only the necessary movements without wasting energy
economy of motion
40
Positioning yourself at the right distance from your opponent
distance management
41
Using your body in the best way for powerful and effective movements
body mechanics
42
Protecting yourself while also attacking at the same time
simultaneous defense and offense
43
Using your imagination and adjusting your techniques to different situations
adaptability and creativity
44
Using techniques that are useful and effective in real life situations
focus on practicality
45
Showing respect to your training partners and opponents and having control over your actions
respect and control
46
Always seeking to improve your skills and knowledge
continuous learning and growth
47
12 basic arnis strikes
head/crown, right eye, left eye, right temple, left temple, right shoulder, left shoulder, right chest, left chest , right knee, left knee, stomach thrust
48
12 basic arnis blocks
rising/umbrella block, right eye block, left eye block, right temple block, left temple block, right shoulder block, left shoulder block, right chest block, left chest block, right knee block, left knee block, stomach thrust
49
5 types of health
mental health, physical health, spiritual health, emotional health, social health
50
What is mental health?
absence of mental disorder/illness
51
Meeting expectations are leading to burnout, stress, and anxiety.
academic pressure
52
Pressure of conforming to a particular behavior that leads to feelings of social exclusion, anxiety, and low self-esteem
peer pressure
53
Struggling with body image issues that lead to unhealthy behaviors
body image and appearance
54
Physical, verbal, or cyberbullying harms mental health and leads to depression, anxiety, and feelings of isolation
bullying
55
Adolescents may experience challenges in their romantic relationships, friends, and family dynamics, which can cause stress, conflicts, and emotional distress
relationship issues
56
Changes within the family unit, such as separation of parents, relocation, and conflict, can significantly impact an adolescent’s mental health, leading to grief, anger, and instability
family conflict and transition
57
excessive use of media and exposure to curated, idealized lives of others can contribute to feelings of inadequacy, low self-esteem, and depression.
stress and pressure from social media
58
Which of these practices should be observed to prevent mental health issues?
maintain a balanced lifestyle , seek support from trusted adults, practice self care, build healthy relationships , develop problem-solving skills, practice digital well-being