A person's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations

The movement of the body in a rhythmnic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.

Different dance genre

A dance that is well-known and popular activity for everyone who loves to dance and want to lose weight

This dance exercise which enables one to execute a range of movements from high and low intensity intervals to advanced dance steps can improve cardiovascular fitness; can enhance balance and coordination; and can refine one's talent.

What songs are usually used in zumba dance

Sequence of zumba

You can easily follow the steps of this dance since it is repetitive in nature

When was zumba founded

Who founded "Rhumba" aka zumba

Who is alberto "beto" perez

Original name of zumba

Where is rhumba (aka zumba) originated

Where is hiphop originated

When was hiphop originated

It is a cultural movement best known for its impact on music in the form of the musical genre of the same name

Hiphop is influenced by mostly African Americans and some ?

Hip-hop culture is composed of the pillar

DJ meaning

It refers to dance styles that have evolved outside of dance studios

Dance that is performed in streets, dance parties, parks, school yards, or any available space.

A __________________ is a collection of various similar dance moves and styles put together into one practice and regarded as the same dance

Cheerdance is coined from the words ____ and ____

To ______ is to shout out words or phrases that may help motivate and boost the morale of the playing team and perform during a game

Where is cheerdancing originated?

Cheerdancing is originated from the word _________

_______ originated from cheerleading which is the performance of a routine, usually dominated by gymnastic skills such as jumps, tumbling skills, lifts and tosses combined with shouting of ucheers and yells to lead the crowd to cheer for a certain team during a game or sport.

_______ dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet

This form of dance has been a popular choice for many especially in the US and Europe.

When is contemporary dance developed?

Contemporary dance pioneers

Possible benefits of dancing as a form of exercise

The rigorous movements of the different parts of the body help tone the muscles to achieve a shapely toned body structure.

Since dance is a weight-bearing activity, it effectively strengthens the bones, especially the leg bones.

Since dance moves involve hand-eye-feet coordination, it can work as good as the best memory sharpening brain workout around.

Dancing is a great cardio workout. Being so, dancing can improve heart health lowering the risk of heart disease.

Since dancing is an overall body workout, all muscle groups, including your bones benefit from the movements that you do.

There is a type of music for every kind of workout need. Music can be assessed by anyone at their disposal. Dancing can be done at any space available to you.

Dances