즘바

39問 • 2年前

問題一覧

A person's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations

Fitness

The movement of the body in a rhythmnic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.

Dance

Different dance genre

Hip-hop, Modern and contemporary dance, Latin, ballroom, and social dance, Folk dance, Festival dance

A dance that is well-known and popular activity for everyone who loves to dance and want to lose weight

Zumba

This dance exercise which enables one to execute a range of movements from high and low intensity intervals to advanced dance steps can improve cardiovascular fitness; can enhance balance and coordination; and can refine one's talent.

Zumba

What songs are usually used in zumba dance

Latin-inspired songs

Sequence of zumba

Slower warm up, Building intensity, Cool-down

You can easily follow the steps of this dance since it is repetitive in nature

Zumba

When was zumba founded

October 1998

Who founded "Rhumba" aka zumba

Alberto "beto" perez

Who is alberto "beto" perez

Columbian dancer

Original name of zumba

Rhumba

Where is rhumba (aka zumba) originated

Columbia

Where is hiphop originated

Bronx, New york city

When was hiphop originated

1970s

It is a cultural movement best known for its impact on music in the form of the musical genre of the same name

Hip-hop

Hiphop is influenced by mostly African Americans and some ?

Latin americans

Hip-hop culture is composed of the pillar

Dj-ing, Rapping, Breakdancing, Graffiti art

DJ meaning

Disc jockey

It refers to dance styles that have evolved outside of dance studios

Street dance

Dance that is performed in streets, dance parties, parks, school yards, or any available space.

Street dance

A __________________ is a collection of various similar dance moves and styles put together into one practice and regarded as the same dance

Full street dance

Cheerdance is coined from the words ____ and ____

Cheer, Dance

To ______ is to shout out words or phrases that may help motivate and boost the morale of the playing team and perform during a game

Cheer

Where is cheerdancing originated?

United states

Cheerdancing is originated from the word _________

Cheerleading

_______ originated from cheerleading which is the performance of a routine, usually dominated by gymnastic skills such as jumps, tumbling skills, lifts and tosses combined with shouting of ucheers and yells to lead the crowd to cheer for a certain team during a game or sport.

Cheerdancing

_______ dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet

Contemporary

This form of dance has been a popular choice for many especially in the US and Europe.

Contemporary

When is contemporary dance developed?

Mid-twentieth century

Contemporary dance pioneers

Isadora duncan, Martha graham, Mere cunningham

Possible benefits of dancing as a form of exercise

Helps you to lose weight, Strengthens the bones, Improves blood circulation and increases stamina, Improves flexibility, balance, and posture, Boosts your brain power, Cost-efficient

The rigorous movements of the different parts of the body help tone the muscles to achieve a shapely toned body structure.

Helps you to lose weight

Since dance is a weight-bearing activity, it effectively strengthens the bones, especially the leg bones.

Strengthens the bones

Since dance moves involve hand-eye-feet coordination, it can work as good as the best memory sharpening brain workout around.

Boosts your brain power

Dancing is a great cardio workout. Being so, dancing can improve heart health lowering the risk of heart disease.

Improves blood circulation and increases stamina

Since dancing is an overall body workout, all muscle groups, including your bones benefit from the movements that you do.

Improves flexibility, balance, and posture

There is a type of music for every kind of workout need. Music can be assessed by anyone at their disposal. Dancing can be done at any space available to you.

Cost-efficient

Dances

Zumba, Hip-hop, Street dance, Cheerleading (cheerdance), Contemporary

Constellations

tokkijijii · 88問 · 2年前

Constellations