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1
Comes from the latin word adolescentem which means growing or near maturity. 10-19 years of age
Adolescent
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11-14 years old
Early adolescence
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15-17 years old
Middle adolescence
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17-19 years old
Late adolescence
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The developmental stage of life and transition from childhood to adulthood.
Adolescence
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Changes in primary and secondary sex characteristics. Sudden rush of hormones and make the adolescents life very complicated.
Physical domain
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Mental Capacities. The beginning development of more complex thinking process
Cognitive domain
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Emotional Maturity. To give and receive affection. Experienced emotional satisfaction with their parents and other significant love ones. Become aware of self-identity and sexual orientation. Prepares the adolescent to parenthood
Psychosocial domain
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A Central task of adolescence is the search for identity
personal , sexual, occupational
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Such as engaging in trouble and not accomplishing what they set out to do.
Maladaptive ways
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A common dilemma among adolescents when they are constantly faced with making decisions in their life for them to be able to achieve their goals.
The crossroad
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Are skills, knowledge, functions or attitudes that individuals must acquire at various stages during their lifetime.
Developmental task
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Proposed by Carl Rogers It is how we perceive our behaviours, abilities and unique characteristics.
Self concept
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Tends to be more malleable when we’re younger and still going through the process of self-discovery and identity formation.
Self awareness
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The person you want to be. This person has the attributes or qualities you are either working toward or want to possess.
Ideal self
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Refers to how you see yourself at this moment in time.
Real self
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By Charles Horton Cooley States that individuals form their view of themselves based on how they believed they appear to other.
Looking glass self
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American psychologists Joseph Luft and Harry Ingham developed this model in 1955. This model is based on two ideas- trust can be acquired by revealing information about you to others and learning yourselves from their feedbacks
Johari windows
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Is a part of ourselves that we are happy to share with others and discuss openly.
Public self
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There are things which are too private to share with others. We hide these away and refuse to discuss them with other people.
Private self
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The view with our self is not always the same how others perceive us. Our blind self may remain blind because others will not discuss this part of us for a range of reason.
Blind self
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The fourth self is one which neither we nor other people see. This undiscovered self may include both good and bad things about us.
Undiscovered self
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Adolescent developmental domains are intertwined and strongly influenced by experiences and environments.
Domains of development
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These changes are part of a long, complex process of maturation that begins even before birth, and their psychological ramifications may continue into adulthood.
Physical development
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Sudden and dramatic changes in an adolescent’s body. Girls - 10, Boys - 12
Puberty
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Girls start puberty early due to
body fats
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is a hormone that plays various roles in the body.
estrogen
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The external and internal genitalia. Parts of human anatomy.
primary sex characteristics
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Features of the human body that develops during puberty. Examples are changing in the voices, growth of pubic and facial hair.
Secondary sex characteristics
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Is the medical term for the beginning of breast development. For 90% of girls this is the first sign of puberty.
thelarche
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Growth of pubic hair that happens 6 months after thelarche begins. Two years after pubarche, axillary hairs start to grow.
Pubarche
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The onset of menses (1st mens), arrives on average at age 12.5 years.
Menarche
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A boy’s first ejaculation, often occur during wet dream.
Spermarche
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Is the period of time where there is the fastest rate in growth of standing stature and is often known as the adolescent growth spurt.
PHV - Peak height velocity
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They can now think abstractly, reason logically, think hypothetical possibilities, and impossibilities about life. Crucial with how they perceive themselves and the world
Cognitive development
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systematic pattern of deviation from norm or rationality in judgement
Cognitive bias
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Seeing ourselves in “center stage”. The belief that others are paying more attention to our appearance and behavior than they usually are.
Spotlight effect
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The illusion that our concealed emotions leak out and can be easily read by others.
Illusion of transparency
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Evaluating one’s abilities and opinions by comparing oneself with others.
Social comparison
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Is the practice of focusing your awareness on the present moment without judgement.
Mindfulness
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What we know and what we believe about ourselves
Self concept
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A person’s overall self- evaluation or sense of self-worth
Self esteem
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The belief in your own competence and effectiveness
Self efficacy
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Prefer to see info and to visualize the relationship between ideas.
Visual learners
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Prefer to hear info rather than reading it or seeing it displayed visually. Like to recite information out loud to remember it.
Auditory learners
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Interacting with text is more powerful for them.
Reading/writing learners
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Adolescence is a period wherein confusion starts to arise in choosing what to believe and what to accept.
Psychosocial development
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According to Erik Erikson, the main task of adolescents is to solve the
identity crisis , role confusion
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A period of “storm and stress. “
adolescence
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Passageway for both urine and semen when exiting the body
Urethra
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Produces a fluid that mixes with sperm to form semen, nourishing and protecting sperm
Prostate
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Used for both the elimination of urine from the body and the delivery of sperm for sexual reproduction
Penis
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Produces sperm and testosterone—male sex hormones that affect the way bodies develop
Testes
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Carries sperm from the testes to the urethra during ejaculation
Vas deferens
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Passageway for eggs from the ovaries to the uterus and provides the site for fertilisation by the sperm
Oviduct
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Where a fertilised egg implants and grows into a fetus during pregnancy
Uterus
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Allows menstrual blood to flow from the uterus and serves as a pathway for sperm to enter the uterus
Cervix
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Produces eggs (ova) and female sex hormones like estrogen and progesterone
Ovary
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Receives the penis during sexual reproduction, allows the menstrual blood to exit the body, and lets the baby passes through during childbirth
Vagina
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Canadian developmental psychologist James Marcia refined and extended Erik Erikson’s model, primarily focusing on adolescent development. The main idea is that one’s sense of identity is determined largely by the choices and commitments made regarding certain personal and social traits Marcia’s theory of identity achievement argues that two distinct parts form an adolescent’s identity: crisis and commitment.
Identity status theory
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A time of upheaval where old values or choices are being reexamined
Crisis
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The end outcome of crisis leads to a ____ made to a certain role or value
commitment
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The status in which the adolescent does no have a sense of having choices; he or she has not yet made (nor is attempting/willing to make) a commitment
Identity diffusion
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They tend to conform to the expectations of others regarding their future. Some parents may make these decisions for their children
Identity foreclosure
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The status in which the adolescent is currently in a crisis, exploring various commitments and is ready to make choices, but hasn't made a commitment to these choices yet. The individual is exploring various choices but has not yet made a clear commitment to any of them.
Identity moratorium
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The status in which an adolescent has gone through an identity crisis and has made a commitment to a sense of identity(i.e. certain role or value) that he or she has chosen.
Identity achievement
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The influence of other people on our everyday thoughts, feelings and behavior. Leads individuals to adapt and adhere to the opinions and behavior of others.
Social influence
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The change in beliefs, opinions, and behaviors as a result of our perceptions about what other people believe or do.
Social conformity
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Happens when people change their behavior in order to be correct. We often look to others who are better informed and more knowledgeable and use their lead to guide our own behaviors.
Informational influence
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Stems from a desire to avoid punishments (such as going along with the rules in class even though you don't agree with them) and gain rewards (such as behaving in a certain way in order get people to like you)
normative influence
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Are people who learn from their experience and deal with frustration effectively. They accept constructive criticisms and embrace who they are.
Mature individuals
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is an important ingredient in living a harmonious life.
emotional maturity
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Are selfish, lack independence, run away from responsibilities, and blame other people for their mistakes.
immature individuals
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David Elkind (1967) expanded on the concept of Piaget’s adolescent egocentricity - Physiological changes that occur during adolescence result in adolescents being primarily concerned with themselves.
Adolescent egocentricity
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Is the adolescent’s belief that those around them are as concerned and focused on their appearance as they themselves are
Imaginary audience
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Belief that one is unique, special, and invulnerable to harm.
personal fable
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Starts a new venture task, then suddenly stop working.
ningas kugon
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By Albert Bandura Suggests that observation and modeling play a primary role in this process. - Most human behavior is learned observationally through modeling
social learning theory
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Adolescents are moving towards becoming independent physically, emotionally and cognitively, and yet they are still growing.
secure base
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If transition is unsuccessful, they may have an adversarial relationship with their parents which may lead to bitterness towards their parents.
making choices
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A family and its members continue to provide valuable role models for a range of behaviors, including effective communication, relationship skills, and socially acceptable behaviors.
role modeling
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By watching media violence, childrens may act out the aggressive actions they see portrayed on television.
real world application
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By Robert McCrae and Paul Costa The five primary personality traits are called OCEAN: (Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism)
the big 5 personality traits
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Is the physiological or psychological response to internal or external stressors. Stress influences how people feel and behave.
Stress
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The Father of Stress and introduced the concept of eustress and distress
Hans selye
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A stress that has a positive effect on you.
Eustress
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A stress that negatively affects you.
Distress
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The extinction of motivation or incentive, especially where one’s devotion to a cause or relationship fails to produce the desired results.
Burnout
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can be defined as a negative emotional, physical and mental reaction to prolonged study that results in exhaustion, frustration, lack of motivation and reduced ability in school.
academic burnout
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it’s important to find ways to cope with stress. Knowing the signs and stages of stress can help you take appropriate steps to manage your stress level and lower your risk of complications.
the takeaway
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Is divided into two fundamental parts: the Central Nervous system and Peripheral Nervous System.
the nervous system
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The command center, where information is processed, decisions are made, and memories are stored.
brain
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Acts like an information highway, transmitting signals between the brain and the rest of the body.
spinal cords
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Conduits carrying information to and from the central nervous system.
nerves
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Information processing points
ganglia
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In charge with the response or actions of an individual after processing the information, jelly-like consistency. Average weight is 3lbs or 1350 grams. Protected by the skull
brain
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A cylindrical structure that runs through the center of your spine, from your brainstem to your low back. There are over 1-billion neurons in the spinal cord. Over 120 muscles and 220 ligaments support the average spine. The spinal cord lies inside the spinal column, which is made up of 33 bones called vertebrae.
spinal cords
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A fissure or groove that separates the two hemispheres is called the _____. The two sides of the brain are joined at the bottom by the _____.
great longitudinal fissures, corpus callosum
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Major language center that is associated with Production of speech
broca’s area
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Comprehension of speech
wernicke’s area